The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
Keto cheese crackers are a low-carb, high-fat snack that’s suitable for those following a ketogenic diet. They are a delicious and satisfying alternative to traditional wheat-based crackers. Here’s a basic recipe for making keto cheese crackers:
Ingredients required for Keto Cheese Crackers:
- 6 ounces shredded cheese Cheddar or Pepper Jack
- 1 ½ cup Almond flour plus more for dusting
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon red pepper flakes (optional)
- 1 large egg
- 1 tablespoon butter melted
- Coarse salt for sprinkling
How to prepare Keto Cheese Crackers:
1 On the first step preheat your oven to
2 Then line a work surface with a large silicone baking mat.
3 Sprinkle Almond flour into the baking mat.
4 Take microwave bowl and melt cheese in it till it is melted well.
5 Now in the same bowl add the almond flour, salt, garlic powder, red pepper flakes, and the egg, and mix it well till well combined.
6 With the help of your hands knead the dough and form a ball.
7 If dough is sticky add almond flour in it.
8 Now place the dough into prepared work surface and top it with piece of parchment paper and roll it thin as much as you can and not more than 1/8 inches thick.
9 With the help of knife cut the crackers into any shape.
10 Brush the dough with melted butter and sprinkle coarse salt.
11 Now move this silicone mat into baking sheet.
12 Bake for around 20 to 25 minutes or till it turn into golden brown color or till it turn into crispy.
13 Enjoy!
Nutritional Information:
Amount Per Serving (1 serving = about 6 crackers)
Calories 177Calories from Fat 133
% Daily Value*
Fat 14.8g 23%
Carbohydrates 3.9g 1%
Fiber 1.8g 7%
Protein 8.4g 17%