The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
Chicken Crepes with Mushrooms. These Keto Crepes Chicken Mushroom recipes are delicious and easy to make. They’re also low-carb and gluten-free! These mushroom crepe recipes are delicious and easy to make. They’re also low-carb and gluten-free!
Weight loss recipe: Can We Eat Moong Dal On A Keto Diet? Sprouted Moong Dal Recipe
These keto chicken and mushroom flaky croissants are a healthier alternative to regular croissants. They’re low-carb, gluten-free, and contain less than 50 calories per serving. They’re also very versatile; you can eat them plain, top them with butter, or dip them into a bowl of soup.
These keto chicken and mushroom flapjacks are a tasty treat that’s perfect for breakfast or brunch. They’re made from almond flour, which makes them high in fibre and protein. Almond flour has a mild nutty taste, making it a great substitute for other flours.
You’ll love these keto chicken and mushroom Crepe Pancakes because they taste amazing and are easy to make.
Ingredients required for Keto Chicken And Mushroom Crepes Recipe:
8 eggs
2 cups chicken, cooked, chopped
1 ½ cups gruyere cheese, shredded
¼ cup green chillies (canned)
Half teaspoon salt
Weight loss recipe:Keto Almond Flour Roti Recipe or Weight Loss Roti At Home
¼ teaspoon pepper
¾ cup heavy cream
How to prepare Chicken Crepes with Mushrooms
1 Firstly preheat your oven to 350 degrees F.
Making egg crepes:
1 Take a small frying pan and a medium frying pan and spray it with cooking spray and heat it on medium-high heat.
2 Then beat one egg and pour it into a small pan.
3 Cook well from both sides.
4 Let it cool for a minute.
5 Do the same process for all 8 eggs.
To make the chicken crepes:
1 Take a bowl and mix the chicken, half of the cheese, chillies, salt and pepper according to taste and mix it well till well combined.
2 Then fill each crepe with chicken mixture and roll it up and put it into sprayed baking dish.
3 Pour cream over the top of the crepes and sprinkle half of the cheese.
4 Bake it for 15 to 20 minutes and let it cool down before serving.
Nutritional Information for Chicken Crepes with Mushrooms
Calories: 396.1
Carbs: 8.2 g
Net Carbs: 7.1 g
Fat: 31.1 g
Protein: 21.2 g