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Delicious Keto Recipes for a healthy lifestyle

Coconut Keto Porridge is Easy & 100 % Satisfying Recipe

Coconut Keto Porridge

Coconut Keto Porridge. Do you miss porridge? Here is a lovely Keto Porridge Coconut Flour recipe that was delicious and only contains 13g of carbs. A tasty, healthy, and sweet . Perfect for filling up little tummies first thing in the morning.

I tried my hands on it “keto coconut flour porridge” and it was awesome. Happiness in one bowl, ready in 10 minutes. If you enjoyed our recipes please do share them with your family and friends. if you want then you also make rice porridge, cornmeal porridge, and chicken porridge, I am sure you will love its creamy, silky-sweet texture.

low carb hot coconut breakfast porridge is a dessert that can be eaten anytime-either hot or cold. This keto recipe is best for you and for your baby’s breakfast.

Total Servings – 1

Prep Time – 10 minutes

Cooking Time – 5 to 10 minutes

Ingredients required for Coconut Keto Porridge

1 egg, beaten

One tbsp coconut flour

¼ tsp ground psyllium husk powder

¼ tsp salt

1 oz. butter or coconut oil

4 tbsp coconut cream

 

How to prepare Coconut Keto Porridge

1   Take a bowl and add beaten egg, coconut flour psyllium husk powder, and a pinch of salt, and whisk together till well combined.

2   Take medium-sized pans over low heat adds on butter and melts it properly and add coconut cream and stir well. And carefully whisk the egg mixture till you get a creamy and thick texture.

3  You can serve it with coconut milk.

4  You can top it up with fresh frozen berries. You can top it up with pumpkin seeds, crushed peanuts, and sliced almonds.

Serve and eat it warm it tastes very delicious.

Nutritional Information for Porridge

Calories: 283

Protein: 3 grams

Carbs: 10 grams

Fat: 27 grams

Sugar: 5 grams

Fibre: 7 grams

PROTEIN 7.6g

CALCIUM 280.5mg

IRON 1.6mg

NET CARBS 6g

 

 

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