crab rangoon tacos ,Keto Crab Rangoon Taco-Healthy & Tasty

 

crab rangoon tacos . Our new soft crab rangoon taco recipe and cream mixture is super tasty. This Monday try this crab Rangoon taco that is delicious and keto-friendly rangoon recipe . Make this recipe today and treat yourself and you can make them for parties snack.



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If you liked our recipes please do share and subscribe. It is loaded with flavour. Your fully family will enjoy this recipe. It is one of the most appeals by my family today. It is a Chinese appetizer which contains 350 Kcal.

 

Ingredients required for crab rangoon recipe :

Filling: baked crab rangoon

1/2 cup La Terra fina sriracha 3-cheese dip

3 tbsp Green onions (sliced)



2 tsp. coconut aminos

3 oz. Lump crab meat

 

Keto Dough: easy crab rangoon recipe

3 cups Mozzarella cheese (shredded)

1 1/2 cup Blanched Almond flour

2 large Eggs

1/2 tsp. Xanthan gum

 

Assembly: best crab rangoon recipe

1/4 cup Avocado Oil




 Blend: easy crab rangoon

1/4 tsp Sea salt (to taste)

1/8 tsp Xanthan Gum

 

How to prepare low carb crab rangoon Taco:

1   Firstly, we have to make the dough. Take the food processor and add almond flour and beaten eggs and blend it          till uniform.

2   Take a microwave bowl or take a pan and melt the mozzarella cheese till it melted well.

3   Now we have to add the mozzarella cheese into the food processor and blend again till smooth dough forms.



4   Now sprinkle the xanthan gum on the top of the dough and process well.

5   Make the dough into the refrigerate for around 20 minutes to make it sticky.

Filling Process:

1  Take a large bowl and add chopped green onions, coconut aminos ,La Tera Fina dip and mix well till well combined.

2  Now carefully fold this into the lump crab meat.

 

 Assembly:

1  Now divide the dough into several parts and make a ball of each part.



2  Place the dough ball into the between of parchment paper and roll out into thin square.

3  With the help of knife cut them into a grid of squares.

4   With the help of scoop fill the mixture and gently fold the corner of each square and seal the edges making a triangle.

5   Do the same process with all the crab Rangoon.

6  Take a large skillet over medium high heat and add oil in it.

7   When heated up the oil adds the crab Rangoon and cover the skillet for 2-3 minutes or till it look golden brown.



8   Cook well from both sides and remove on a plate with paper towel to drain.

9   Do the same process and cook well one by one.

10  You can serve it with low carb sauce.

Nutritional Information for healthy crab rangoon Taco:

Calories 350

Fat 25.9g

Protein 20.1g

Total Carbs 10.2g

Net Carbs 7.6g

Fiber 2.6g

Sugar 3.8g

Next recipe zucchini ricotta rolls- rolled zucchini ricotta keto recipe

 

 

 

 

 


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