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Delicious Keto Recipes for a healthy lifestyle
The Ginger and Turmeric Tea Recipe is an easy way to start your morning. It has been used for centuries in traditional Chinese medicine to treat digestive problems, nausea, and headaches.
The combination of ginger and turmeric has been used for centuries to treat many ailments, from arthritis to indigestion.
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In fact, both spices contain anti-inflammatory properties that help reduce pain and swelling. And while ginger contains volatile oils that can cause stomach upset, turmeric is known for its soothing effects on the digestive system.
The best thing about this recipe is that it’s easy to prepare. You simply combine all the ingredients in a pot, bring them to a boil, and then let them simmer for 10 minutes before straining. If you want to add some extra flavour, try adding a few drops of liquid stevia or agave syrup.
The health benefits of ginger and turmeric go beyond easing aches and pains. Both spices have been shown to lower cholesterol levels and prevent cancerous tumours from forming. Ginger is also believed to boost the immune system and fight off infection.
Ginger and turmeric tea are one of my favourite beverages to drink during the fall and winter months. Both spices contain powerful anti-inflammatory properties that help reduce joint pain and stiffness. Turmeric has been used for centuries to treat digestive issues, while ginger helps boost metabolism and fight off colds and flu.
Ginger and Turmeric Tea Recipe:
Ginger and turmeric tea are one of my go-to beverages during the warmer months. It’s refreshing, energizing, and packed with nutrients. Turmeric has been used medicinally for thousands of years, and it’s known for its anti-inflammatory properties. In addition to being delicious, this drink is also very low in calories (only 10 per cup), making it a great option if you’re trying to lose weight. To make this recipe, simply combine equal parts hot water and freshly grated ginger root, then add a pinch of ground turmeric. Let the mixture steep for five minutes before drinking.
The best thing about this recipe – besides the fact that it takes less than 30 minutes to make – is that it’ll keep your body hydrated throughout the day, leaving you feeling refreshed instead of bloated.
It is that it’ll keep the body hydrated throughout the entire day. Because it’s prepared with water, this beverage doesn’t leave you feeling bloated, sluggish, or tired. Plus, it’s filled with vitamins and minerals that boost energy and ward off illnesses.
Ingredients: Ginger and Turmeric Tea Recipe
1/2 cup fresh ginger root (peeled)
1/4 cup turmeric powder
3 cups water
1 teaspoon honey
How to prepare Ginger and Turmeric Tea Recipe:
1. The first step in making this delicious drink is to combine all the dry ingredients in a bowl.
2. Next, pour the boiling water into the mixture and stir until everything is well combined.
3. Let the mixture cool slightly, and then transfer it to a blender. Add the remaining ingredients and blend until smooth.
4. Pour the tea into cups and top each one with a sprinkle of crushed nuts, if desired. Enjoy immediately.
The best thing about this recipe?
Ginger and Turmeric Tea Recipe:
It’s easy to make. Simply combine all the ingredients in the pot, bring them to a boil, and then let them simmer for 10 minutes before the strainer. If you want to spice things up, try adding a few droplets of liquid stevia (or agave) syrup.
If you’re looking for a refreshing beverage to sip while relaxing at home, try making some of this delicious ginger and turmeric tea.
This recipe calls for a combination of fresh ginger and ground turmeric, which gives the tea a spicy kick. You can use either one or both of these spices, depending on what kind of flavour profile you prefer. To add extra zest to this drink, you can also add a few drops of vanilla extract.
The best thing about this recipe – besides the fact that it‘s easy to make – is that it’ll keep you hydrated throughout the day. Because it’s made with water, this drink won’t leave you feeling bloated or heavy. Plus, it‘s loaded with vitamins and minerals that help boost energy and ward off illness.
Did you know?
Cardamom is one of those spices that have been used for centuries to help people feel better. In India, it is often added to chai (tea) to enhance flavours. It is also commonly used in curries, rice dishes, and desserts. And while we love adding it to our morning coffee, it is equally delicious in a cup of hot water at night before bedtime.