Keto Balsamic Steak Roll-Ups steak recipes

Keto Balsamic Steak Roll-Ups steak recipes

Looking for are a healthy way to enjoy your favorite steak roll-ups? Well, try the keto balsamic steak roll-ups recipe. It isn’t just healthy but delectable too. That means you don’t need to compromise taste for health. So, here we begin.



Ingredients required for Keto Balsamic Steak Roll-Ups

You need to invest 15 minutes in prepping the recipe. Then, again 15 minutes for doing the actual cooking. Various ingredients required for preparing the, Keto Balsamic Steak Roll-Ups are listed down in the following table, along with their required quantities:

Ingredient Checklist for Keto Balsamic Steak Roll-Ups For Steak

S. No. Ingredient Amount

1 – Bell Pepper (Matchstick Cut) 1
2 – Carrot (Matchstick cut) 1
3 – Cloves of Garlic (Minced) 2
4 – Cooking Fat As per taste
5 –  Dried Basil ½ teaspoon
6 – Dried Oregano ½ teaspoon
7 – Green Onions (Matchstick Cut) 5
8 – Freshly Ground Black Pepper As per taste
9 – Sea Salt A pinch
10 – Skirt Steak (Sliced into thin strips) 1½ – 2 lbs.
11 – Zucchini (Matchstick Cut) ½

For Balsamic Glaze Sauce
S. No. Ingredient Amount
1 – Balsamic Vinegar ¼ cup
2 – Beef Stock ¼ cup
3 – Ghee 1 tablespoon
4 – Freshly Ground Black Pepper As per taste
5 – Honey 1 tablespoon
6 –  Sea Salt A pinch
7 – Shallots (Finely Chopped) 2 tablespoon



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How to Prepare Keto Balsamic Steak Roll-Ups

Go down the following step-by-step procedure to know how to prepare the delectable Keto Balsamic Steak Roll-Ups:

Step #01 – Season the steak slices with freshly ground pepper and sea salt to taste and put aside

now Step #02 – Place a skillet over medium flame and melt ghee in it

Step #03 – Add shallots to the skillet and cook until they turn soft. This should take about 3 minutes

now Step #04 – Add beef stock, honey and balsamic vinegar to the mix. Again, season with salt and pepper to taste

Step #05 – Bring the mixture to a boil now Step #06 – Lower the heat to a simmer setting. Keep it that way until the entire liquid is

reduced to about half of the original quantity. Now, transfer it to a bowl

Step #07 – Add some cooking fat to the same skillet and cook the garlic for 1 to 2 minutes. Thereafter, add all the remaining vegetables to the skillet and cook the mix until you get a crunchy and smooth mixture. It will take about 3 to 4 minutes

now Step #08 – Season the mix with basil, sea salt, pepper and basil. Then, transfer it to a bowl

Step #09 – Put a small pile of vegetables in the center of each beef slice. Roll the meat tightly around the filling. Use toothpick for securing now Step #10 – Put the beef rolls in the skillet and cook over a medium-high heat setting until the meat is completely cooked through

Step #11 – Remove the toothpicks and spoon some balsamic sauce

now Step #12 – Serve and enjoy!

 

Nutritional Information for Keto Balsamic Steak Roll-Ups

The following table gives out the nutritional information about the Keto Balsamic Steak Roll-Ups recipe:



Nutritional Information for Keto Balsamic Steak Roll-Ups

Total Servings 4
Carbohydrates 6 grams
Fats 36 grams
Protein 56 grams

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