Keto BBQ Chicken Pizza [Dairy-Free Crust]

pizza Keto BBQ Chicken Pizza [Dairy-Free Crust]

 

pizza Ketogenic folks can’t enjoy pizza, right? Wrong! There are several keto pizza recipes that allow pizza lovers to enjoy their favorite snack even while on a strict ketogenic diet plan.

Keto BBQ Chicken Pizza [Diary-Free Crust] recipe is yet another healthy and delectable keto pizza one can enjoy. What’s more about this recipe is that the crust is completely dairy-free.

There are a wide variety of toppings that goes right with the keto BBQ chicken pizza recipe. So, there is no shortage of tastes you can enjoy.

Moreover, even though eggs are used there is no egg-like flavor in the resulting pizza. As the recipe makes use of BBQ sauce, the macros are high on proteins. But don’t worry!

If you wish to increase the fat content, you can do so by adding some white sauce.

 

Ingredients Required for Keto BBQ Chicken Pizza [Dairy-Free Crust]

There are two kinds of ingredients required for the Keto BBQ Chicken Pizza recipe. One is for preparing the pizza crust and the other for preparing the toppings.

All ingredients required for the keto recipe is listed in the following table:

Ingredient Checklist for Keto BBQ Chicken Pizza [Dairy-Free Crust]
DAIRY-FREE PIZZA CRUST
S. No. Ingredient Amount
1 Eggs (Large) 6
2 Italian Seasoning 1½ teaspoon
3 Parmesan Cheese 6 tablespoons
4 Pepper As per taste
5 Psyllium Husk Powder 3 tablespoons
6 Salt As per taste
TOPPINGS
S. No. Ingredient Amount
1 BBQ Sauce 4 tablespoons
2 Cheddar Cheese 4 lbs.
3 Mayonnaise 1 tablespoon
4 Rotisserie Chicken (Shredded) 6 lbs.
5 Tomato Sauce 4 tablespoons

Note:-

Chicken Pizza
Chicken Pizza

How to Prepare Keto BBQ Chicken Pizza [Dairy-Free Crust]

Following list gives out the step by step instruction on preparing the keto BBQ chicken pizza recipe:

now Step #01 – Preheat the oven to 4250F

Step #02 – Shred the cheese and set aside in a bowl

now Step #03 – Use an immersion blender to mix all the ingredients required for the crust. Keep blending until a thorough mixture is obtained

Step #04 – Spread the dough on a Silpat with a silicone spatula. Silicone assists in preventing the dough from sticking

now Step #05 – After the crust is spread out evenly, put it in the oven. Bake it for about 10 minutes or so

Step #06 – Now, flip it to the other side. You can use a flipper or bare hands for doing so

now  Step #07 – Take out the pizza and add toppings

Step #08 – Put the pizza again in the oven and broil it for another 3 minutes

now Step #09 – Top the pizza with chives, spring onion, etc.

Step #10 – Serve and enjoy!

 

Note:-

  • You can use a simple blender instead of an immersion blender but it will take more time

 

 

Nutritional Information for Keto BBQ Chicken Pizza [Dairy-Free Crust]

Full nutritional information about the Keto BBQ Chicken Pizza [Dairy-free Crust] is given out by the following table:

for Keto BBQ Chicken Pizza [Dairy-Free Crust]
Servings 4
Calories 357 kcal
Fats 24.5 grams
Carbohydrates 2.9 grams
Protein 24.5 grams

click for

Keto Coconut Muffins

http://www.theopenmagazines.com/recipe/low-carb-muffins/

pizza Share your comments, suggestions, tips, etc. via the comments section below. Thanks in advance!

 


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