The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
Keto Beef Taco Soup is an instant pot. This Creamy Beef Taco Soup recipe is quick and easy. At less than 6 net carbs per serving, this keto low Carb Beef Taco Soup will be your new favourite.
Are you having craving for some soup on the cold- weather night?
Try this Perfect Keto Taco Soup that is bursting with flavour and fillings.
The whole family will absolutely love even if they are not watching their weight too.
https://www.youtube.com/channel/UCiGYsZu4I7g_L-2FxLMj_Ug
Our YouTube channel link.
Please give us your full support and love please like, share and subscribe to us.
Ingredients required for Keto ingredients for taco soup:
1 lb. ground beef or turkey or chicken
One tbsp. oil of choice
1 small onion diced
2-3 cloves garlic minced
1 small green bell pepper diced (optional)
1 (10 oz.) can Rotel tomatoes or 1 large tomato, chopped
One (8 oz.) pkg cream cheese OR 1 cup heavy cream
2 tablespoons taco seasoning homemade or 1 packet
Salt and pepper to taste
1 (14.5) oz. can beef broth 1.5 cups
How to prepare Keto beef taco soup:/ taco soup recipe ground beef
1 Take a large skillet over medium-high heat and add 1 tablespoon of oil.
2 When heated up the oil add brown beef, onion and garlic and sauté well till beef is browned enough.
3 Now we have to add bell pepper, chopped tomatoes, cream cheese and spices and stir well till tomatoes are soft.
4 Now we have to pour this into the beef broth and keep the flame low and cook for 10 to 15 minutes.
5 Pour this into small bowls and sliced with avocado, sour cream, shredded cheese and a drizzle of lime.
6 Enjoy!
Nutritional Information for Keto creamy beef taco soup:
Serving: 1serving | Calories: 347kcal | Carbohydrates: 5g | Protein: 21g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 584mg | Potassium: 437mg | Fiber: 1g | Sugar: 2g | Vitamin A: 186IU | Vitamin C: 18mg | Calcium: 36mg | Iron: 3mg
Recipe: Keto Cinnamon Roll Cookies low carb and gluten-free