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Delicious Keto Recipes for a healthy lifestyle

Butter Tarts Canadian Recipe, Easy Delicious Sugar Free Recipe

Butter Tarts

Butter Tarts Canadian Recipe. Butter tarts are enjoyed the most by Canadians, the savoury food is a personal favourite of several people, all around the globe. One major letdown with butter tarts is that it has an enormous amount of carbohydrates. Worry not though as we are here with the keto version.



The keto version of the Keto Butter Tarts recipe is a healthy option that will save you from adding unnecessary nutrition while letting your savour the buttery delicacy. Keto Butter Tarts Recipe is made from tender pastry and a sweet, mushy filling.

Total Servings – 12
Prep Time – 25-30 minutes
Cooking Time – 15-20 minutes

Ingredients required Low Carb Butter Tarts

Caramel Sauce: Sugar-Free ButtercTart Recipe

  6 tablespoons heavy cream
  5 tablespoons swerve sweetener




  3 tablespoons butter
  1 tablespoon coconut sugar or swerve sweetener
 One tablespoon water
 1/4 teaspoon vanilla extract
 1/4 teaspoon xanthan gum

 1/8 teaspoon salt

Find killing Recipe: Spicy Baked Catfish, Easy & Quick Homemade Recipe

Pastry: Low Carb Butter Tarts

 4 tablespoons butter (chilled and small pieces)
 2 to 3 tablespoons ice water
 2 tablespoons arrowroot starch



 Two tablespoons of swerve sweetener
 1 cup almond flour

 One teaspoon of xanthan gum
 1 1/2 tablespoons coconut flour
 1/4 teaspoon salt

Filling: Low Carb Butter Tarts

 2 tablespoons butter (melted)

  2 tablespoons dried currants or raisins (chopped)




1 egg (large)
One tablespoon vegetable glycerin [Optional]
1/4 cup Swerve sweetener (powdered)
Caramel sauce

How to Prepare Butter Tarts Canadian Recipe

Caramel Sauce:
1 – Take a medium-sized saucepan. Put butter and sweeteners in it and place it over a medium-high heat setting

2 – Bring the saucepan to a boil and cook for about 3 minutes



3 – Next, add heavy cream and vanilla extract followed by sprinkling xanthan gum and combining it well. Add salt and stir

4 – Turn off the heat and allow the caramel sauce to cool to a lukewarm temperature

5 – Finally, whisk in water to the sauce

Low Carb Butter Tarts

 

Pastry: Butter Tarts Canadian Recipe

1 – Preheat the oven to 350 0 F

02 – Combine almond flour, arrowroot starch, coconut flour, salt, sweetener, and xanthan gum in a food processor

03 – Sprinkle the mixture with butter and keep doing so until it resembles coarse crumbs




4 – Add ice water, one tablespoon at a time, to the food processor running on a low setting. Keep doing this until a smooth dough is formed

5 – On a large piece of parchment, sprinkle some almond flour before putting the dough over it and shaping it in a circular form. Add some more almond flour and then cover using another large piece of parchment

6 – Next, roll out the dough to about 1/8-inch thickness before removing the piece of parchment on the top

7 – Cut out 12 circles with each having a diameter of 3 to 3.5-inch from the dough

8 – Lift the circles gently from the piece of parchment using a knife or spatula and place them over the cavities of a standard muffin tin

9 – Place the muffin tin in the freezer

Filling: Low Carb Butter Tarts

1 – Take a medium-sized bowl and thoroughly whisk caramel sauce, egg, melted butter, powdered sweetener, and vegetable glycerin in it



2 – Fill tart shells with chopped raisins and the filling. Then, bake them for about 12 to 15 minutes or until the edges of the tarts turn golden brown

3 – Remove the tarts from the oven and let them cool before serving

Note:- Low Carb Butter Tarts

 When baking the filled tart shells ensure that each tart must still a little wobbly at the
centre while removing from the oven

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Nutritional Information Butter Tarts Canadian Recipe

Energy – 174 kcal Carbohydrates – 8.41 grams Fat – 14.2 grams Fiber – 1.48 grams Protein – 2.8 grams.

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