The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
Keto Chicken Lombardy. This Chicken Lombardy Keto is a very easy recipe. It has only 2.1 net carbs per serving.
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Ingredients required for Keto Lombardi chicken:
2 lbs. boneless skinless chicken breasts thin cut
1/2 small onion
2 garlic cloves minced
8 oz. sliced mushrooms
2 tablespoons butter + 2 tablespoons butter divided
1 1/2 cup chicken broth
1/4 cup heavy whipping cream
Half tsp. salt
Half tsp. pepper
1/8 tsp. xanthan gum
1 1/2 cup mozzarella cheese grated
Half cup parmesan grated
1 tsp. Italian seasoning
How to prepare the Keto Chicken Lombardy recipe:
1 In the first step preheat your oven to 200c.
2 Now grease with melted butter a casserole dish.
3 Take a large skillet and add 2 tablespoons of butter and add mushrooms, garlic and onions and sauté well and cook mushrooms well.
4 Now remove this from the skillet and transfer it into the bowl.
5 Now in the same skillet add 3 tablespoons of butter and add sear chicken breasts or tenderloins well from each side or till they are nicely browned.
6 Now put this chicken into the casserole dish and add the mushrooms mixture into the skillet and add chicken broth heavy whipping cream, and salt/pepper according to taste.
7 Now cook this for 5 minutes and turn off the flame and sprinkle xanthan gum on top and stir well for 5 to 7 minutes.
8 Once the mixture is thickened add a little scoop of chicken to the casserole dish.
9 Now add parmesan cheese and then top with mozzarella.
10 Now top with 1 tsp. of Italian seasoning.
11 Bake at 200c for around 10-12 minutes and enjoy your easy chicken Lombardy dish.
Nutritional Information for Keto chicken Lombardy tasty recipes:
Calories: 375kcal |
Carbohydrates: 4g |
Protein: 43g |
Fat: 20g |
Fibre: 1.4g
Recipe: Creamy chicken spinach pasta bake recipe is extremely delicious