Keto Chicken Parmesan Meatballs,100% Easy Home Recipe

Keto Chicken Parmesan Meatballs. I have decided to make the Low Carb Chicken Parm Meatballs tonight and you cannot believe it turned out good. I have made these twice a week, the family loved them. Got a craving for some comfort food? I cannot wait to try them.



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   Ingredients required for Keto Chicken Parmesan Meatballs:

1 lb. ground chicken

1/2 cup almond meal/flour

1 egg

1/3 cup parmesan cheese

1 tablespoon chopped fresh basil



1/2 teaspoon garlic powder

Low Carb: Keto Cauliflower Upma, Easy Indian Traditional Recipe

FOR THE SAUCE: Keto Chicken Parmesan Meatballs

2 teaspoons olive oil

3 cloves garlic, minced

1 28 oz. can crushed tomatoes

1 tablespoon chopped fresh basil

1/2 teaspoon salt

How to prepare Keto Chicken Parmesan Meatballs

1    Firstly we have to preheat our oven to 425 degrees.



2    To make the meatballs take a large bowl and add the chicken, almond meal, egg, parmesan, basil, and garlic powder and mix well till well combined.

3    Take a baking sheet and add parchment paper to it and grease it with melted butter and form one inch meatballs on it and bake it for 10 minutes or till it is cooked well.

4    Take a large saucepan and add olive oil to it.

5    When heated up the oil add garlic and cook it for 1 minute.

6   Then add crushed tomatoes, basil and salt to it.



7   Cook it on low flame for 10 minutes.

8    Then put cooked meatballs in the sauce and enjoy!

Healthy recipe: Pizza Hut Low Carb Drumsticks, Easy Best Home Chicken

Nutritional Information for Keto Chicken Parm Meatballs:

Calories: 250kcalCarbohydrates: 12gProtein: 20gFat: 14gSaturated fat: 3gCholesterol: 96mgSodium: 513mgPotassium: 798mgFiber: 3gSugar: 6gVitamin a: 365 IUVitamin c: 12.6mgCalcium: 142mgIron: 2.9mg

 

 

 

 


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