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Delicious Keto Recipes for a healthy lifestyle
Keto Coconut Cheesecake Frozen Custard. Coconut Flour Cheesecake is an important part of custard. It not only gives it texture but also its nutritional value. Anyways, the custard isn’t meant for people on a ketogenic diet.
Nonetheless, there is a recipe that allows you to enjoy keto, low-carb vanilla custard even while following a ketogenic diet plan. The Keto Coconut Cheesecake Frozen Custard recipes are simple.
It takes only a few ingredients as well as less than 30 minutes to get it done. You can enjoy it with your family, friends or on your own.
So, without further ado let’s go to the ingredients section to check for all ingredients required for preparing the delectable Keto and Dairy-Free Vanilla Custard.
Ingredients required for Keto Coconut Cheesecake Frozen Custard:
The following table enumerates the various ingredients required for brewing up the delicious and healthy Keto, Dairy-free Vanilla Custard:
Ingredient Checklist for Keto Coconut Cheesecake Frozen Custard:
S.No. Ingredient Amount
1 Almond Milk (Unsweetened) ½ cup
2 Coconut Oil (Melted) 4 tablespoons
3 Egg Yolks 6
4 [Optional] Erythritol 1 teaspoon
5 Vanilla Extract 1 teaspoon
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Note:-
If you don’t wish to use melted coconut oil, unsalted butter can be used. Keep the amount the same You can use some other sweetener than the erythritol
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How to Prepare Keto Coconut Cheesecake Frozen Custard:
It’s quite easy to prepare the Keto and Dairy-Free Vanilla Custard. Simply follow these steps to prepare the healthy and delicious vanilla custard:
Step #01 – Take a medium bowl and whisk egg yolks with almond milk, vanilla and erythritol or some other sweetener of your choice
#Step 02 – Now, pour the melted coconut oil or butter slowly onto the mix and whisk carefully
Step #03 – Put a saucepan with water on the gas and heat until the water starts boiling
#Step #04 – Place the bowl containing the mix over the simmering water
Step #05 – Whisk the mix continuously until it is thickened. This might take about 5 minutes or so
#Step #06 – Remove the vanilla custard from the simmering water
Step #07 – Serve warm and enjoy!
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Note:- Keto Coconut Cheesecake
Ensure that the coconut oil or butter isn’t too hot, else the eggs might cook unevenly The vanilla custard can also be enjoyed chilled.
For so, prepare it about 1 to 3 days before it’s meant to be consumed and keep it refrigerated. Ensure to re-whisk it before serving
Nutritional Information for Keto Coconut Cheesecake Frozen Custard:
Total Servings – 4 Carbohydrates – 1 g Energy 215 – kcal Fat – 21 grams Fiber – 0 grams Protein – 4 grams