Keto Fish Ball
Keto diets are becoming increasingly popular among health-conscious people. Keto fish ball is one of the trending recipes. It is easy to make and superb in taste. Further, it best with Basa fish native to Southeast Asia. Fish is considered to be a healthy low-carb meal. my famous recipe Keto Earthquake Cake or Keto Zucchini Crust Pizza
It becomes a great source of protein for the keto diet followers. The flavors and taste are so versatile suitable for the baked fish recipes. Basa Fish is relatively high in proteins providing a very mild flavor.
Preparation time: 10 minutes
Cooking time: 45 minutes
Servings: 4-5 people
1. Boneless fish skillets- 6 skinless ones
2. Almond flour – 2 cups
3. Flaxseed flour – 1 cup
4. Eggs – 3 beaten
5. Salt – 1 tsp
6. Black Pepper – 1/3 tsp
7. Red Paprika – ½ tsp
8. Oregano- 1 tsp
9. Water – as per instructions
10. Olive oil – To fry
Instructions to prepare
Take the fish skillets and blend them using a hand blender. Put the beaten eggs into it and blend it again to form a mixture.
Take the fish mixture to a bowl and put all the dry ingredients there. Combine everything to form a paste using a spatula.
If the consistency becomes too thick, add a little bit of water to it.
Use the mixture to form about 10 to 20 balls. Put olive oil in hand so that it doesn’t stick while making the balls.
Put olive oil in a frying pan and put the heat on a medium level.
Place the fish balls on the pan and fry for about 5 minutes until it is golden brown. If needed, you can fry it for a longer time.
After the first batch of balls is fried, put more oil to fry the second batch of balls.
The dish can be kept in the fridge for 2 days and have it. These fish balls are great for breakfast and even as a side dish for lunch. It also can be served with a low-carb salad. You can have the fish balls with spicy mayonnaise or even salsa dip. Add up different herbs to give it a great taste.
Fibre: 1 g
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