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Delicious Keto Recipes for a healthy lifestyle
Keto Green Tomatoes Recipe. This Crispy Low Carb Green Tomato Recipe is out of this world! This turned out to be so good and comforting recipe. These #Green #tomatoes make a great snack or even dinner for your little one and for you.
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This recipe is so yummy! Because the food you eat does not always require meat. Vegetarians stand up! Not me I love my meat but these sure are damn good. God is creative today and made these keto green tomatoes.
Ingredients required for Crispy Keto Green Tomatoes Recipe
2 large green tomatoes
1/4 cup almond flour
1/2 cup Parmesan cheese, grated
1/2 cup pork rind crumbs
1 teaspoon garlic powder
1/8 teaspoon salt
2 teaspoons parsley, dried
1/4 teaspoon oregano, dried
1/2 teaspoon paprika
2 large raw eggs
avocado oil spray
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How to prepare Crispy Low Carb Green Tomato Recipes
1 Firstly wash the tomatoes in running water.
2 Then cut into ½-inch slices.
3 Make sure 5 slices per tomato and place two layers of paper towel to dry.
4 When it is dried well season it with salt and pepper.
5 Take a bowl and add beaten eggs in it and beat eggs together; enough for dipping the tomato slices.
6 Take another bowl and add almond flour, parmesan cheese, pork rinds, oregano, parsley, garlic, salt, and paprika and mix well till well combined.
7 Soak the tomato slices into the beaten egg and then place them into breading mixture and cover it from both sides.
8 Make sure not to press down and then place them on a plate.
9 Now spray the air fryer basket and both sides of the tomatoes.
10 Place at least four tomato slices into the basket.
11 Now air fryer the tomatoes at 400 degrees for seven to eight minutes.
12 Spray again with avocado oil and cook it for another three to four minutes.
13 Serve it with keto sauce.
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Nutritional Information for Keto Green Tomatoes Recipe
Yield: 10 slices, Serving Size: 2 slices
Amount Per Serving: 163 calories Calories | 10.6g Fat | 7.2g Total Carbs |
1.6g Fiber | 3.4g Sugar | 0g Sugar Alcohol | 11.6g Protein | 5.4g Net Carbs