keto italian meatballs . This is an authentic recipe for making italian meatballs in oven . There are many difference but they all begins from this basic best italian meatball recipe ever . Authentic italian pork meatballs . Your new go to homemade meatballs recipe.
It is paloeo, keto-friendly and ready in less than 30 minutes or less. I wanted to share this recipe with you, because it is cheap to make and a family favorite. It is budget friendly and they are so fluffy italian meatball appetizer , soft and juicy but still hold their shape really well. It is always a winner in our house.
Ingredients required for italian chicken meatballs :
1 1 lb. ground beef or ground turkey
2 ¾ cup (2 oz.) shredded Parmesan cheese
3 1 egg
4 1 tsp. salt ½
5 tbsp. dried basil
6 ½ tsp. onion powder
7 1 tsp. garlic powder
8 ½ tsp. ground black pepper
9 3 tbsps. olive oil
10 1¾ cups (1 lb.) canned whole tomatoes
11 2 tbsps. fresh parsley, finely chopped
12 7 oz. (6½ cups) fresh spinach
13 2 oz. butter
14 5oz. (1¼ cups) fresh mozzarella cheese
15 salt and pepper
How to prepare traditional italian meatballs :
1 Take a blender or electric mixer and add Parmesan cheese, ground beef or ground turkey, beaten eggs, salt and spices and blend well.
2 Now form the mixture into round shape one by one makes a ball.
3 Take a saucepan over medium high heat and add olive oil. When heated up the oil fry the meatballs well till
they look brown on each side.
4 Now keep the heat in low and add canned tomatoes and stir continuously.
5 Now add pinch of salt and pepper to taste.
6 Now add parsley and mix well.
7 Take a frying pan and melt butter and add spinach leaves and stir well for 5 minutes and add pinch of salt & pepper.
8 Now add that spinach to meatballs and mix well till well combined.
9 Top with mozzarella cheese on top.
10 Serve and enjoy.
Nutritional Information for italian beef meatballs :
Total Carbohydrate: 0.5 g
Dietary Fiber: 0.0 g
Monounsaturated Fat: 0.7 g