Keto Jalapeno Popper Chicken
The Jalapeno popper chicken is an amazing Keto recipe. Besides its being super-delicious, you only need 5 ingredients to make this dreamy recipe into reality.
It has got a spicy kick from Jalapeno.
Ingredients Required for Keto Jalapeno Popper chicken:
⦁ One lb boneless skinless chicken breasts
⦁ One teaspoon garlic salt
⦁ 8 oz softened cream cheese
⦁ 3 Jalapeno peppers
⦁ Half cup sharp cheddar grated cheese
⦁ Half cup crumbled crispy bacon
How to Prepare Keto Jalapeno Popper Chicken?
⦁ Preheat the oven to 375 degrees.
⦁ Now, fry your bacon to make them crispy.
⦁ Filet the chicken breasts to make it thinner.
⦁ Lay the chicken flat in 9 by 13 baking pan.
⦁ Season the chicken with the garlic salt.
⦁ Spread the softened cream cheese over the top.
⦁ So, you have to remove the seeds from Jalapenos using the spoon and then dice them up.
⦁ Now, you need to chop up the cooked bacon.
⦁ You can now sprinkle the sharp cheddar cheese over the chicken.
⦁ Now, top it up with the bacon and Jalapenos.
⦁ At last, bake in preheated oven for around 30 minutes or until the chicken is cooked completely.
⦁ Always wear gloves when working with Jalapenos to save your skin.
⦁ You can also use buy precooked bacon at the store. It will save your time.
⦁ You can allow it to cool slightly for around 5 minutes and then serve.
It provides 227 grams of calories, 16 grams total fat, 8 grams saturated fat, 86 mg cholesterol, 574 mg sodium, 307 mg potassium, 1 gram total carbohydrates,
1 gram sugar and 17 grams of protein. It includes 12% Vitamin A, 9.6% Vitamin C, 9.3% Calcium and 2.3% of iron.