The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
Keto Peanut Butter Protein Balls. Low Carb snacks Coconut flavour is one of the most enjoyed flavours around the world. It can be enjoyed in a wide variety of forms and shapes.
Coconut peanut butter balls are a yummy and healthy snack idea that even people on a ketogenic diet plan can have. If you want t weight loss check out this recipe. Furthermore, you need only a total of 4 ingredients for preparing the savoury buckeye recipe peanut butter oatmeal balls. Children and grownups, alike like these Keto Peanut Butter Balls.
Keto Peanut Butter Protein Balls
S. No. Ingredient Quantity
1 – Dark Chocolate Chips (Melted) ½ cup
2 – Natural Peanut Butter ½ cup
3 – Pure Maple Syrup 1 teaspoon { It’s the perfect 1-to-1 sugar-free maple syrup substitute and has: 20 calories per serving. and 2 grams of net carbs per serving. Very low glycemic index.}
4 – Unsweetened Shredded Coconut ¾ cup
Note:- Keto Peanut Butter Protein Balls
Natural peanut butter can be substituted with almond butter or sunflower seed butter
Paleo Peanut Butter Balls/How to Prepare
You need to spare 15 minutes for prepping no-bake oatmeal balls up the ingredients and another 30 minutes for doing the actual cooking. Nonetheless, the recipe is much simpler to make.
Step 1 – Line a baking sheet with parchment
Now Step 02 – Take a medium-sized bowl and combine coconut, maple syrup and peanut butter. Keep mixing until the mix runs smooth
Step 03 – Now, roll the mixture into balls. Each ball should include 2 teaspoons of the mix
Now Step 04 – Place the prepared balls on the baking sheet and freeze until firm. This should take about 15 minutes or so
Step 05 – Now, roll the balls in melted chocolate
Now Step 06 – Return the balls to the freezer and set for about vegan peanut butter balls for 15 minutes
Step 07 – Serve and enjoy! peanut butter balls recipe no bake
Note:- Keto Peanut Butter Protein Balls
In absence of parchment, the wax paper could also be used low-carb peanut butter balls.
Refrigerate the coconut peanut butter balls in an airtight container to enjoy them later. Consume within 3 weeks.
https://www.youtube.com/channel/UCiGYsZu4I7g_L-2FxLMj_Ug
This is our YouTube channel, please like, share, comment and subscribe to us.
Nutritional Information for Keto Peanut Butter Protein Balls
Servings 12 Calories 138 kcal Total Fat 11 grams Saturated Fat 5 grams Fiber 2 grams Carbohydrates 8 grams Protein 3 grams.
Folate 1 microgram Cholesterol 0 grams Sugars 5 grams Vitamin A 0 grams Vitamin C 0 grams Calcium 4 microgram Iron 1 microgram Sodium 38-milligram Potassium 54 milligram
Recipe keto roti recipe with almond flour-almond flour roti recipe