Keto Spinach Alfredo 100% Easy & Quick Homemade Recipe

Keto Spinach Alfredo is a fulfilling keto recipe that is just as healthy as it is tasty. The ketogenic main course combines pan-Keto Chicken Spinach Alfredo with freshly-steamed spinach and thoroughly cooked spaghetti squash.

Despite being the main course recipe, the Keto Shrimp Alfredo With Spinach recipe is astonishingly quick to prepare. It requires only 15 minutes to prepare, out of which 5 minutes is the prep time.

Total Servings – 8
Prep Time – 5 minutes
Cooking Time – 10 minutes

Ingredients required for spinach alfredo

 454 grams shrimp (peeled and deveined)

 454 grams spinach (chopped and steamed)

 227 grams of cream cheese

 50 grams of parmesan cheese (grated)

 6 tablespoons butter (unsalted)

 6 tablespoons water

 4 cloves garlic (minced)

 Strands from 1 medium or 2 small roasted spaghetti squash

 

How to Prepare Keto Spinach Alfredo

1 – Place a skillet over medium-high heat and melt 2 tablespoons of butter in it.

2 – Add garlic to the melted butter in the skillet and continue heating for another 1 minute.

3 – Add shrimp to the skillet and cook each side of the shrimp for about 2 to 3 minutes or up to the point when it turns pink.

4 – Remove the shrimp from the skillet and set it aside. Keep it warm.

5 – Add cream cheese, parmesan cheese, water, and remaining butter to the skillet and continue heating and stirring until thoroughly combined.

Once the butter and cream melt completely, remove the skillet from the heat.

6 – Add shrimp and spinach to the skillet and stir thoroughly.

7 – Next, add the spaghetti squash.

8 – Serve warm, optionally with parmesan cheese.

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Note:  Keto Spinach Alfredo

 To enhance the flavour of the dish, garnish with additional or a combination of:
o Cilantro
o Parmesan cheese
o Parsley
 To try a different flavour, add some Cajun seasoning to the shrimp prior to searing it in the skillet.

You can try more enjoyable recipes from here:

Keto grilled chicken burger – chicken burger patties

Try the Bisquick chicken pot pie recipe for dinner and lunch

 

Nutritional Information for Keto Spinach Alfredo

Energy – 296 kcal
Carbohydrates – 8.7 grams
Fat – 21.2 grams
Fibre – 1.5 grams
Protein – 19.1 grams