Keto tea recipe refreshingly and full of flavor

Keto tea recipe

Every Tea lover will truly enjoy this Keto tea recipe.  Try this comfortable, quick, and effective tea recipe today. This delicious hot tea recipe is sip-worthy. You can make quality tea at home and enjoy it with your family and friends.

You can enjoy delicious recipes from here Keto Garlic knots or Keto chicken zucchini boats-

Tips to make perfect chai tea keto:

  1. We have to not boil the tea leaves for more than one minute.
  2. Take care the water is boiling perfectly before adding ginger or other spices
  3. We have to boil ginger for 3 minutes at least.

This Keto tea recipe is:



Comforting and refreshing

Vegetarian and gluten-free


PREP TIME 5 mins

COOK TIME 5 mins

Total serving-2


Ingredients required for Keto quick tea masala chai:

  • 400 ml Water
  • 2 Tbsp Tea Leaves
  • 2 Tbsp Heavy Whipping Cream
  • 1 piece Ginger
  • 4 Cardamom Pods
  • Sukrin Gold (or low carb sweetener of choice) Sweeten to taste

How to prepare keto homemade chai masala:

    1. In the first step, we have to peel the ginger and chop it nicely. After that, we have to crush them And blend together with an electric mixer.
    2. Take a large bowl and add around 400 ml of water and add ginger and cardamom. And boil it for one minute.
    3. Now add the tea leaves and boil them for one minute also add sukrin gold or sweetener of your choice. Let it boil for one minute.
    4. Now we have to add two tablespoons of cream and turn off the gas.
    5. Now, wait for one minute to let the tea sit.

  1. After one minute strain, the tea in cups, and your keto tea is ready to serve.

Nutritional Information for low carb chai tea latte

Carbs. 6.17 g

Protein. 4.03 g

Fat. 4.96 g

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