Keto, Low-Carb Pancakes

low carb pancakes Pancakes are super easy to make and super tasty to have. Making pancakes using almond flour and coconut flour makes them not only ketogenic but also a paleo meal. So, you not only get a tasty meal but also a healthy one. Especially, for those following a strict ketogenic or paleo diet plan. You can have keto pancakes even while working towards losing weight.

Ingredients required for Keto, Low-Carb Pancakes

All ingredients required for preparing the yummy and healthy keto pancakes are listed down in the table, along with their quantities:

Ingredient Checklist for Keto, Low-Carb Pancakes
S. No. Name of the Ingredient Amount
1 Almond Flour (Blanched and Finely Ground) 1 cup
2 Coconut Flour ¼ cup
3 Eggs (Large) 6
4 Erythritol 2 tablespoon
5 Gluten-free Baking Powder 1 teaspoon
6 Sea Salt A pinch
7 Unsweetened Almond Milk 6 tablespoons
8 Vanilla Extract 1 teaspoon


  • You can use any other sweetener than erythritol, if you want to
  • Avocado oil is a great flavoring agent to make the pancakes taste better
  • For enjoying the best flavor, fry the pancakes in clarified butter, or ghee. Avoid using butter, as it burns easily and might affect the flavor


How to Prepare the Keto, Low-Carb Pancakes

Step #01 – Take a large bowl and whisk all the ingredients in it

now Step #02 – Keep whisking until the mix turns smooth

Step #03 – Apply a thin layer of oil to a pan and place it over the stove at a medium-heat setting

now Step #04 – Drop the batter on the pan and form circles

Step #05 – Cover the oiled pan and cook for about 1 to 2 minutes or until bubble starts to form

now Step #06 – Flip the pancakes to the other side and cook for another 1 to 2 minutes

Step #07 – Repeat the process with rest of the batter

now Step #08 – Serve and enjoy!

low carb pancakes



  • The batter should be a typical pancake butter. You can add more milk if it turns out to be too thick

Nutritional Information for Keto, Low-Carb Pancakes

Here is all the nutritional information about the delectable and healthy keto, low-carb pancakes:

Nutritional Information forKeto, Low-Carb Pancakes
Servings 11
Calories 109 kcal
Fats 8 gms
Carbohydrates 4 gms
i. Dietary Fiber 3 gms
ii. Sugars 1 gms
Protein 6 gms

Use the comments section below to share your views, opinions, tips, suggestions, or anything about the recipe. Our community will love to hear from you. Thanks!


5 thoughts on “Keto, Low-Carb Pancakes

  1. Vincenza LoPiparo Reply

    These pancakes look amazing, I made some and were super flat. Thanks for sharing!!

    1. Savita Thakur Reply


  2. Lucy Reply

    Is it 4 gm per pancake or 2? what is the serving size?

  3. Bolly Reply

    Egg is too much, it was smelling of egg after cooking and it’s like the egg wasn’t cooked all the way. I won’t add that many eggs next time

    1. Savita Thakur Reply

      reduce the quantity of eggs

Leave a Reply

Your email address will not be published. Required fields are marked *