The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
The Low Carb Yorkshire Pudding recipe is a classic food in British cuisine.
Today, we are going to discuss its ketogenic version that ditches the traditional flour with the low-carb almond meal.
Extra smooth Carb Free Yorkshire Pudding with a perfect amount of fibre. Keto-Friendly Yorkshire Pudding s so delicious and rich that we have it about once a month as a special treat.
Easy Keto Yorkshire Pudding Is one of the best simple sweet desserts, I have ever had on Keto.
Total Servings – 9
Prep Time – 15 minutes
Cooking Time – 15-20 minutes
Ingredients required for Low Carb Yorkshire Pudding
180 grams of almond milk or vanilla (unsweetened)
112 grams of almond meal
108 grams of olive oil
2 whole eggs (medium)
1 egg white (medium)
1 teaspoon apple cider vinegar
Half a teaspoon of baking soda
1/4 teaspoon salt or sea salt
How to Prepare Low Carb Yorkshire Pudding
1 – Set the oven to 400 0 F and prepare a muffin tray.
2 – Place 9 muffin cups on the muffin tray and fill each by 1/3-inch with olive oil. Put the muffin tray in the oven.
3 – While the olive oil heats, add eggs and egg white to a food processor. Keep whisking until you get a light, frothy mixture.
4 – Add almond meal, almond milk, baking soda, and vinegar to the food processor. Mix at high speed until a smooth, uniform blend is achieved.
5 – The muffins might be ready by this time now. Remove the muffin tray from the oven.
6 – Divide the mixture evenly among the 9 prepared muffins.
7 – Place the muffin tray again in the oven and continue baking for about 12 to 15 minutes or until the muffins are well-risen and turn golden brown.
8 – Serve and enjoy!
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Nutritional Information for Carb-Free Yorkshire Pudding
Energy – 196 kcal
Carbohydrates – 3 grams
Fat – 19 grams
Fibre – 1.5 grams
Protein – 4 grams