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Delicious Keto Recipes for a healthy lifestyle
Keto Pork Tenderloin Wellington Recipe. Are you looking for a simple yet delicious & also impressive recipe for pork? This easy recipe fits the bill on all counts and is also keto low-carb friendly.
This recipe is simple and delicious. This pork tenderloin was as tender as could be! It is an easy way to cook ultra-tender roasted pork tenderloin with a creamy mustard sauce, ideal for anyone looking for low-carb dinners.
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Ingredients required for Keto Pork Tenderloin Wellington Recipe
· 1 lb pork tenderloin
1, egg
· 1/4 cup heavy cream
· 1, lemon
2 tsp garlic powder
· 2 tsp rotisserie chicken seasoning
2 tsp dried parsley flakes
· 1/2 cup grated parmesan cheese
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How to prepare Keto Pork Tenderloin Wellington Recipe
1 Firstly preheat your oven to 400.
2 On the tenderloin, cut off any excess fat.
3 Make sure tenderloin is dry with a paper towel.
4 Take a small bowl & add garlic powder, parsley, and rotisserie seasoning.
5 Rub it with your hands and cover the tenderloin.
6 Take a small bowl & add beaten eggs and heavy cream and mix it well tills well combined.
7 With the help of a brush, cover the tenderloin with egg mixture.
8 Take a large plate and roll the tenderloin in grated cheese.
9 Now put the tenderloin on a baking sheet & lined it with parchment paper.
10 Bake it for 20 to 25 minutes or till the pork cooks well.
11 Then remove it from the oven and keep it aside.
12 You can squeeze lemon over top and cut it and enjoy!
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Nutritional Information for Keto Pork Tenderloin Wellington Recipe
Calories: 120
Total Fat: 2.5g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 530mg
Total Carbohydrates: 2g