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Delicious Keto Recipes for a healthy lifestyle

Sugar Free Keto Lava Cake,100% Amazing Easy Home Recipe

keto Lava Cake

This Sugar-Free Keto Lava Cake is pure sugar-free chocolate heaven. It is swift and easy to make. Enjoy it! You can serve this as dessert after a meal or you can use them for a weekend party.



Keto Friendly Lava Cake is simple but so decadent. It will melt in your mouth and it just has 4.6 net carbs per serving! Your kids would love the lava cake Keto Recipe. You can make Sugar Free Lava Cake for your kid’s birthday party. I made this yesterday night and it come out amazing.

My hubby becomes my fan of this. Must try for one time. You can try also our sex-in-a-pan recipe from here. Step-by-step videos is given below:

https://www.youtube.com/watch?v=jP7zLL8Whac&t=102s

Ingredients required for Sugar-Free Keto Lava Cake:

2 oz. Unsweetened Chocolate (55g), at least 85% cocoa solids

1 tbsp. super-fine almond flour



 

2 oz. butter unsalted, more for greasing ramekins 2 eggs

3.5 tbsps. Unsweetened powder or more, depending on the chocolate you use

How to prepare Sugar-Free Lava Cake:

1   Preheat your oven to 180C.

2   Grease cake baking dish with melted butter.



3   Take a microwave bowl, add butter and chocolate, melt it properly, and mix well.

4    Now add the beaten eggs into the butter and chocolate mixture and add almond flour and unsweetened powder and stir well.

5    You have to make a dough that is pourable.

6    Pour this dough into 2 cake baking dishes.



7    Now, bake it for 10 minutes till the top is set.

8    Now turn this into a plate and top with powdered sweetener or whatever you like.

Nutritional Information for Chocolate Lava Cake mix:

Calories: 460kcal/ Total Carbohydrates: 3.4g/ Protein: 11.7g/ Sugar: 0.4g

Fat: 43.6g/ Saturated Fat: 24.2g/ Polyunsaturated Fat: 2.4/ Sodium: 74mg



Monounsaturated Fat: 9.8g/ Cholesterol: 246mg/ Potassium: 111mg/ Fiber: 0.6g

Following recipe peanut butter waffle recipe- keto peanut butter waffle cookies