7-Day Indian Keto Diet Plan

Kickstarting Your Keto Journey

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Fueling with Fats

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Keto Variety

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Smoothie Day

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Eggcellent Day

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Bulletproof Energy

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Breakfast: Bulletproof coffee and Greek yourt.

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7-day Indian keto diet plan can be an effective way to achieve weight loss

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7-Day Indian Keto Diet Plan

Kickstarting Your Keto Journey

Breakfast: Scrambled eggs with spinach and paneer.

Snack: Greek yogurt with berries.

Fueling with Fats

Breakfast: Bulletproof coffee and a boiled egg.

Lunch: Stir-fried tofu with keto-friendly veggies.

Keto Variety

Breakfast: Scrambled eggs with avocado.

Lunch: Grilled fish with asparagus and zucchini.

Smoothie Day

Breakfast: Keto smoothie with coconut milk and spinach.

Lunch: Mutton curry with Brussels sprouts

Eggcellent Day

Breakfast: Mushroom and cheese omelette.

Lunch: Grilled shrimp with sautéed spinach.

Bulletproof Energy

Breakfast: Bulletproof coffee and Greek yogurt.

Lunch: Chicken tikka masala with green beans.

Breakfast: Bulletproof coffee and Greek yourt.

Seafood and More

Breakfast: Scrambled eggs with smoked salmon and cream cheese.

Lunch: Tofu and vegetable stir-fry with keto-friendly sauce.

7-day Indian keto diet plan can be an effective way to achieve weight loss