The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
Zucchini Bread Low Calorie Recipe is made from coconut flour to keep the carbohydrates as low as possible. Although adding walnuts makes the recipe tastier, You get a low-carb easy homemade bread diet either way though. There are many ideas for zucchini recipes like chocolate chip zucchini bread, zucchini banana bread,
How many carbs are in zucchini bread 25g
For preparing the yummy zucchini banana bread, you would require a number of ingredients. However, most of them are commonly found in any kitchen. z
Total Servings – 12
Prep Time – 15 minutes
Cooking Time – 45 to 60 minutes
Ingredients required for Zucchini Bread Low Calorie Recipe
Dry ingredients:
1 3 tablespoons whey protein powder
2 1 1/2 teaspoons cinnamon
3 1 teaspoon baking powder
4 3/4 cups or 70 grams of coconut flour
5 1/2 cup or 90 grams packed Sukrin Gold
6 Half teaspoon baking soda
7 1/3 cup walnuts (chopped) [Optional]
Wet ingredients: for low-carb zucchini bread
1 6 eggs (large)
2 4 ounces butter (melted and salted)
Zucchini:
1 5 ounces medium zucchini (grated)
2 1/4 teaspoon salt
Note:- almond flour zucchini bread
You can replace the Sukrin gold with 1/2 cup or 110 grams of erythritol and 1/4 teaspoon of maple extract
How to Prepare Zucchini Bread Low Calorie Recipe
1 – Put the grated zucchini in a colander, mix it with the salt, and set aside. Butter a loaf
pan and place parchment paper on it to cover the bottom. Preheat the oven to 350 0 F and
place a rack into the lower end of the oven
2 – Take a medium-sized bowl and add all the dry ingredients to it. Whisk together and then add the eggs, melted butter, and chopped walnuts, and mix well. Before adding the zucchini to the bowl draw out as much water as possible from it. Mix thoroughly to get a thick batter
3 – Add the batter to the loaf pan and level it out using a spoon or spatula. To knock out the large air bubbles, lift off the pan a few inches above the surface and then let it fall. Repeat until all large bubbles are gone
4 – Bake the batter for 20 to 25 minutes and then cover it with a piece of foil. Bake it again for 20 to 35 minutes or until a toothpick inserted in the middle comes out clean and the loaf is moist when pressed lightly in the centre
5 – Wait for the zucchini bread to cool for about 10 minutes before removing it from the loaf pan
6 – Now, place it on a rack to cool completely and then cut it into 12 equal pieces
7 – Serve and enjoy!
Note:-
Using Sukrin Gold will brown the loaf faster than compared to when erythritol is used
Nutritional Information Zucchini Bread Low Calorie Recipe
Energy – 166 kcal
Carbohydrates – 5 grams
Fat – 13 grams
Fibre – 3 grams
Protein – 8 grams