Low Carb Jicama Fries 100% Easy & Crunchy Recipe At Home

Low Carb Jicama Fries are becoming old-fashion, now it’s the time to jump up on the Keto Jicama Fries Recipe.

Jicama fries recipe is many vegans, keto, healthy as well as low carb fries. They taste savoury crunchy fry and are easy to prepare.

Now, what is JICAMA?

Low Carb Jicama Fries recipe is the root vegetable and is also known as the “Mexican yam bean” or the “Mexican turnip”. It is white from the inside and pretty much looks like a potato.

But a good thing about it is that you can also eat it raw. Its texture seems crunchy and crisp similar to the apple or pear.

Once you peel the upper surface of JICAMA, it is the semi-sweet potato apple which also looks like a water chestnut.

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Ingredients required to make a jicama keto recipe

⦁ 1 medium or large JICAMA

⦁ 2-3 tablespoons of extra virgin olive oil to taste

⦁ Flakey sea salt to taste

⦁ Freshly ground Black pepper to taste

 

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How to prepare Low Carb Jicama Fries

 

1   Initially, you need to preheat the oven to 400 degrees F/200 degrees C. Now, you need to brush the baking dish or rim and try it with olive oil.

2    Now, rinse and peel your JICAMA. Make sure you carefully cut it in the half and place them cut-side down.

Slice it into roughly 1/2 inch thick pieces and slice the pieces into fries remember that the thinner you fry it, the faster they will get cooked.

3    Add the JICAMA fries to prepare the baking dish, drizzle it with olive oil, and season it with salt and freshly ground black pepper to taste.

Now, roast it for about 45-60 minutes until it gets golden and crisp that toss them through halfway.

4   Now, serve it right away with the mayonnaise.

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Nutritional Information for Low Carb Jicama Fries

The keto JICAMA fries serve 99 grams of calories. It serves 7 grams of fat, 4 mg of sodium, 150 mg of potassium,

8 grams of carbohydrates, 4 grams of fibre as well as 1 gram of sugar. Additionally, you’ll get 20IU Vitamin A, 20.2 mg of Vitamin C, 12 mg of calcium, and 0.6 mg of iron.