One-Pan Broccoli Cheese Chicken Breast: A Quick and Easy Meal

The Keto Broccoli Cheese Chicken Breast filling works perfectly inside a chicken breast. Wrap the same in bacon to get a fulfilling, yummy, and most importantly healthy dinner. We’re talking about the Keto Cheesy Broccoli Stuffed Chicken recipe that belongs to the main course of American cuisine.

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After a long day of work, one would definitely like to have something that is easy to prepare but delicious at the same time. The keto Chicken Breast Broccoli And Cheese is a great option. Moreover, the recipe can be equally enjoyed by people of all age groups. So, here we go:

 

Total Servings – 4
Prep Time – 10 minutes
Cooking Time – 30 minutes

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Ingredients required Broccoli Cheese Chicken Recipe

 4 chicken breasts

2 tablespoons mayonnaise

 4 ounces cream cheese (Softened)

 4 slices bacon

 1 ¼ cup broccoli (Chopped)

 1 clove garlic (Minced)

 One tablespoon of olive oil

 1 teaspoon paprika

 ¼ cup Parmesan (Grated)

 One teaspoon salt

  ¼ teaspoon garlic powder

  ¼ teaspoon onion powder

How to Prepare Broccoli Cheese Chicken Breast

Preparing the keto cheesy broccoli stuffed chicken requires about 40 to 45 minutes, out of which 30 minutes is meant for cooking. Nonetheless, the process is simple.

1 – Preheat the oven to 375 0 F

2 – Use a knife to cut a small pocket into the side of each chicken breast followed by drizzling the same with some olive oil

3 – Take a small bowl and add 1/2 teaspoon salt, garlic powder, onion powder, and paprika in it. Mix well and then sprinkle on both sides of each chicken breast

4 – Take another small bowl and thoroughly mix 1/2 teaspoon salt, cream cheese, garlic, mayonnaise, and Parmesan in it. Put the broccoli in it and mix well

5 – Equally distribute the cheese-broccoli mixture among the chicken breasts

6 – Slice each bacon into two and wrap each piece of chicken with 2 bacon pieces

7 – Next, place the chicken breasts in a baking dish and bake the same, leaving uncovered, for about 30 minutes or until the chicken pieces are completely cooked through

8 – Serve and enjoy!

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Nutritional Information Broccoli Cheese Chicken Recipe

Energy – 385 kcal

Carbohydrates – 4 grams

Fat – 27 grams

Fibre – 2 grams

Protein – 35 grams