The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
Butter Tarts Canadian Recipe. Butter tarts are enjoyed the most by Canadians, the savoury food is a personal favourite of several people, all around the globe. One major letdown with butter tarts is that it has an enormous amount of carbohydrates. Worry not though as we are here with the keto version.
The keto version of the Keto Butter Tarts recipe is a healthy option that will save you from adding unnecessary nutrition while letting your savour the buttery delicacy. Keto Butter Tarts Recipe is made from tender pastry and a sweet, mushy filling.
Total Servings – 12
Prep Time – 25-30 minutes
Cooking Time – 15-20 minutes
Ingredients required Low Carb Butter Tarts
Caramel Sauce: Sugar-Free ButtercTart Recipe
6 tablespoons heavy cream
5 tablespoons swerve sweetener
3 tablespoons butter
1 tablespoon coconut sugar or swerve sweetener
One tablespoon water
1/4 teaspoon vanilla extract
1/4 teaspoon xanthan gum
1/8 teaspoon salt
Find killing Recipe: Spicy Baked Catfish, Easy & Quick Homemade Recipe
Pastry: Low Carb Butter Tarts
4 tablespoons butter (chilled and small pieces)
2 to 3 tablespoons ice water
2 tablespoons arrowroot starch
Two tablespoons of swerve sweetener
1 cup almond flour
One teaspoon of xanthan gum
1 1/2 tablespoons coconut flour
1/4 teaspoon salt
Filling: Low Carb Butter Tarts
2 tablespoons butter (melted)
2 tablespoons dried currants or raisins (chopped)
1 egg (large)
One tablespoon vegetable glycerin [Optional]
1/4 cup Swerve sweetener (powdered)
Caramel sauce
How to Prepare Butter Tarts Canadian Recipe
Caramel Sauce:
1 – Take a medium-sized saucepan. Put butter and sweeteners in it and place it over a medium-high heat setting
2 – Bring the saucepan to a boil and cook for about 3 minutes
3 – Next, add heavy cream and vanilla extract followed by sprinkling xanthan gum and combining it well. Add salt and stir
4 – Turn off the heat and allow the caramel sauce to cool to a lukewarm temperature
5 – Finally, whisk in water to the sauce
Pastry: Butter Tarts Canadian Recipe
1 – Preheat the oven to 350 0 F
02 – Combine almond flour, arrowroot starch, coconut flour, salt, sweetener, and xanthan gum in a food processor
03 – Sprinkle the mixture with butter and keep doing so until it resembles coarse crumbs
4 – Add ice water, one tablespoon at a time, to the food processor running on a low setting. Keep doing this until a smooth dough is formed
5 – On a large piece of parchment, sprinkle some almond flour before putting the dough over it and shaping it in a circular form. Add some more almond flour and then cover using another large piece of parchment
6 – Next, roll out the dough to about 1/8-inch thickness before removing the piece of parchment on the top
7 – Cut out 12 circles with each having a diameter of 3 to 3.5-inch from the dough
8 – Lift the circles gently from the piece of parchment using a knife or spatula and place them over the cavities of a standard muffin tin
9 – Place the muffin tin in the freezer
Filling: Low Carb Butter Tarts
1 – Take a medium-sized bowl and thoroughly whisk caramel sauce, egg, melted butter, powdered sweetener, and vegetable glycerin in it
2 – Fill tart shells with chopped raisins and the filling. Then, bake them for about 12 to 15 minutes or until the edges of the tarts turn golden brown
3 – Remove the tarts from the oven and let them cool before serving
Note:- Low Carb Butter Tarts
When baking the filled tart shells ensure that each tart must still a little wobbly at the
centre while removing from the oven
https://www.youtube.com/channel/UCiGYsZu4I7g_L-2FxLMj_Ug
Please like, share, comment and subscribe to our YouTube channel.
Nutritional Information Butter Tarts Canadian Recipe
Energy – 174 kcal Carbohydrates – 8.41 grams Fat – 14.2 grams Fiber – 1.48 grams Protein – 2.8 grams.