Low Carb Cauliflower Fried Rice Easy & Quick Snack Recipe

Low Carb Cauliflower Fried Rice. If you think that a hamburger can’t make up for a great low-carb diet, you’re absolutely wrong. In fact, meat blends perfectly with garlic, ginger and fermented soy.

That’s the secret about the Keto Chicken Cauliflower Fried Rice with My Beef Tallow recipe. It is delectable and it is healthy. Fried rice is a great dish.

Especially, for transforming all those leftover veggies into a tasty single dish. So, add some cauliflower and beef tallow to enjoy a ketogenic and delectable fried rice.

 

Ingredients required for Low Carb Cauliflower Fried Rice with My Beef Tallow

You need 10 minutes to prep up the ingredients.

Moreover, another 20 minutes are required for actual cooking.

The following table enumerates the various ingredients required for preparing the

Keto Cauliflower Fried Rice with My Beef Tallow:

 

Ingredient Checklist for Low Carb Cauliflower Fried Rice

S. No. Ingredient Amount

1 – Coconut Oil 3 tablespoons

2 – Eggs 4

3 – Gluten-free Soy Sauce 1 teaspoon

4 – Grass-fed Ground Beef (Thawed) 2 pounds

5 –  Cauliflower Head (Medium or Large) 1

6 – Gluten-Free Naturally Fermented Soy Sauce ¼ cup

7 – Garlic Cloves (Minced) 3

8 – Ginger Knob (Minced) 1

9 –  Green Onions (Cut into Small Discs) 3-4

10  – Hot Sauce As per taste

11 – Sriracha Sauce As per taste

Note:- Low Carb Cauliflower Fried Rice

Coconut oil can be substituted with, the same amount of, ghee or butter Sriracha sauce can be substituted with crushed red pepper

Grate the cauliflower head using a food processor

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How to Prepare Low Carb Cauliflower Fried Rice

Following is the step-by-step description of preparing the

Keto Cauliflower Fried Rice with My Beef Tallow:

Step #01 – Cut the ground beef into small pieces

now Step #02 – Heat the coconut oil in a large saucepan. Also, brown the hamburger

Step #03 – Beat the eggs with a little gluten-free soy sauce in a small bowl

now Step #04 – Take a separate pan and heat 1 tablespoon of coconut oil in it.

Cook eggs in the pan in a round shape from both sides. Cut it into thin strips and set aside

Step #05 – Add garlic, ginger, naturally fermented soy sauce and cauliflower to the hamburger when it’s done browning

now Step #06 – Cover and cook over medium heat setting for about 7 to 8 minutes

Step #07 – Now, turn up the heat to a medium-high setting

now Step #08 – Add the eggs and green onions and fry until all the remaining liquid has eloped.

This should take about 5 minutes

Step #09 – Now, taste for seasoning. Add more, if required

now Step #10 – Serve and enjoy!

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Nutritional Information for Low Carb Cauliflower Fried Rice

Entire nutritional information for the Keto Cauliflower Fried Rice with My Beef Tallow

is enlisted in the table follows:

Nutritional Information for Low Carb Cauliflower Fried Rice

Total Servings 6 Calories 380 kcal Carbohydrates 7 grams Fat 26 grams Sugar 3 grams Fiber 3 grams Protein 36 grams

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