Keto Coconut Barfi ,Coconut Ki Barfi Easy Homemade Recipe

Keto Coconut Barfi is the keto take on the celebrated traditional Indian sweet.

With the unique taste of saffron and the richness of Homemade Coconut Milk, the taste just gets better.

The goal ki barfi is a great alternative for ketogenic folks to enjoy barfi without taking in large sums of carbohydrates.

 

Ingredients required for Nariyal Ki Barfi Banane ki recipe

The following table enlists the various ingredients required to prepare the delicious Keto Coconut Barfi to treat:

Ingredient Checklist for Keto Coconut Barfi
S. No.	Name of the Ingredient	Amount
1	Desiccated Unsweetened Dry Coconut	50 gms
2	Homemade Coconut Milk	115 ml
3	Ghee (Melted)	6 teaspoons
4	Saffron Strands	¼ teaspoon
5	Cardamom Powder	¼ teaspoon
6	Almond Powder	1 tablespoon
7	Stevia	½ cup

 

How to Prepare the Keto Coconut Barfi

You need to spare about 1 hour for preparing the nariyal ki mithai recipe and another 20 minutes for cooking the same. But don’t worry, you’re effort will be rewarded well with the delectable delicacy.

Following is the step-by-step procedure for preparing the ketogenic coconut barfi with milk powder

1 – Place the desiccated coconut and coconut milk in two separate bowls

2 – Heat 100 ml coconut milk in the microwave for about a minute or two

3 – Now, add the coconut to the milk and let it soak for about an hour. Keep it covered during the time

4 – Take a wok and add 5 teaspoons of ghee to it

5 – Place the wok on medium heat setting

6 – Now, add the soaked coconut to the wok

7 – Keep cooking the mix on a low heat setting

8 – Keep stirring the mix regularly and avoid it sticking to the bottom

9 – Soak the saffron in the remaining 15 ml of warm coconut milk and leave it aside

10 – After a duration of 5 to 7 minutes or until you see the ghee appearing on the sides of the wok

11 – Keep cooking it for another 2-3 minutes and then add the cardamom powder

12 – Now add the soaked saffron to the barfi mixture and keep cooking for another 5 minutes until the mixture starts leaving the wok

13 – Spread 1 teaspoon of melted ghee on a plate

14 – Place the barfi mixture on the plate and spread it uniformly

15 – Sprinkle the grounded almonds on top of the burfi mixture

16 – Place the plate in the fridge after letting it stay there for about 2 hours

17 – Now take out the plate and cut the barfi in any desired shape

18 – Melt coconut oil, add unsweetened cocoa and a few drops of stevia to the same to form a uniform sauce

19 – Apply the sauce on some or all barfi pieces

20 – Serve and enjoy! Gole ki barfi

Nutritional Information for the Keto Coconut Barfi

Nutritional Information for coconut ki barfi
Servings	10
Calories	82 kcal
Total Fat	8 gms
Total Carbohydrates	1 gms
Proteins	1 gms

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