Keto Panner Prantha Easy Veg Cheese Paratha Recipe

Keto Panner Prantha, Easy Veg Cheese Paratha, Cheese Roti Recipe. Panner parantha is one of the most delectable breakfast meals in Indian cuisine. It can be enjoyed with a variety of food items, including yoghurt, ghee, pickle, and tea.

The keto panner parantha is a healthy breakfast option for those following a strict ketogenic diet. So, let’s start with the ingredients you need for preparing the appetizing keto panner parantha.

 

Ingredients required for Keto Panner Prantha

You need two different sets of ingredients, one for preparing the dough and the other to be used for filling.

Here are all the ingredients you require for preparing the delicious and healthy Keto PannerPrantha:

Ingredient Checklist for Keto Panner Prantha
S. No.	Name of the Ingredient	Amount
For the Dough
1	Almond Flour	½ cup
2	Coconut Flour	2 tablespoons
3	Dried Vegetable/Sprouts Powder	2 tablespoons
4	Keto Roti Flour	½ cup
5	Powdered Flax Seed: Chia Seed: Sesame	2:1:1
6	Baking Soda	½ teaspoon
7	Oil	1 teaspoon
8	Xanthan Gum/Psyllium Husk	1 teaspoon
9	Himalayan Pink Salt/Other Natural Mineral Salt	As per taste
10	Yoghurt	1 tablespoon
For Filling Cheese Roti Recipe
1	Paneer (Grated)	1 tablespoon
2	Finely Chopped Garlic	1 big pod
3	Finely Chopped Onion	½ tablespoon
4 (Optional)	Chat Masala	½ teaspoon
5	Garam Masala	½ teaspoon
6	Finely Chopped Coriander	1 teaspoon
7	Red Chili Powder	½ teaspoon
8	Parchment Paper/Baking Sheets	2 pieces

 

 

.How to Prepare Keto Panner Prantha

So now that you’ve collected all the ingredients, it’s time to prepare the delectable Keto PannerPrantha.

Follow down these simple steps to work your way towards enjoying the delicious meal:

Step #01 – Mix all the dough-making dry ingredients. Add a little yoghurt and oil at times while preparing a pliable dough

now Step #02 – Use a little oil to shape the dough into a ball

Step #03 – Cover the dough ball with a moist kitchen towel and set it aside for about 30 minutes or so

now Step #04–Now, prepare the filling by mixing all the filling ingredients and mashing them together until a smooth mix is obtained

Step #05 – Divide the dough and the filling into 2 portions

now Step #06 – Take 2 pieces of a baking sheet or parchment paper and set them aside

Step #07 – Grease your palm and then take one portion of the dough and flatten it on your palm

now Step #08 – Place one-half of the filling on the centre of the flattened dough on your palm

Step #09 – Now, fold the edges of the flattened dough towards the centre

now Step #10 – Flatten the dough slightly and place it on the greased paper

Step #11 – Cover it with another greased paper and flatten the roti

now Step #12 – Finally roll it with a rolling pin to about 6 inches

Step #13 – Heat a skillet and grease the same with oil

now Step #14–Now, take off the upper greased paper on the rolled uncooked roti and put it on the hot pallet

Step #15 – Add oil or ghee around the roti

now Step #16 – Turn the roti to the other side when the edges start to turn golden brown or slightly dark brown

Step #17 – Serve the Keto Panner Prantha with butter, ghee, pickle, yoghurt, curry, etc. and enjoy!

Enjoy the delicious and healthy Keto Panner Prantha with family and friends.

Share your suggestions, tips, remarks, queries, etc. regarding the recipe via the comments section below.

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