Thai Beef Satay Recipe, Easy Home Kitchen Beef Recipe

Thai Beef Satay Recipe. Enjoy the ketogenic Thai beef satay with Thai marinade and a tasty peanut sauce.

Typically, it is served with Thai cucumber salad. You need to spare about 30 minutes to prepare the Keto Thai Beef Satay recipe.

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Ingredients required

Various ingredients required for preparing the Keto Thai Beef Satay is divided into 2 groups. One is for preparing the beef satay with marinade and the other is for preparing the Thai peanut sauce. The following table gives out information on every ingredient along with the respective amount:

 

Ingredient Checklist Thai Beef Satay Recipe

S. No. Ingredient Quantity
1 Flank Steak 1 pound
2 Ground Coriander ½ teaspoon
3 Red Boat Fish Sauce 2 tablespoons
4 Sukrin Gold (Powdered) 2 tablespoons
5 Tamari Soy Sauce 2 tablespoons

 

THAI PEANUT SAUCE Thai Beef Satay Recipe

S. No. Ingredient Quantity
1 Chili Garlic Sauce 1 or 2 teaspoons
2 Coconut Milk 1/3 cup
3 Peanut Butter ¼ cup
4 Sukrin Gold 1 tablespoon
5 Thai Red Curry Paste ½ teaspoon

 

Note:- Thai Beef Satay Recipe

 Instead of flank steak, skirt steak can be used
 Tamari soy sauce can be substituted with coconut aminos
 Peanut butter can be replaced with almond butter
 Oil the meat before grilling with about 1 tablespoon of olive oil

 

How to Prepare Thai Beef Satay

The recipe requires prep and cook time of 30 and 10 minutes, respectively. That means you require a total time of 40 minutes for preparing the keto Thai beef satay. Here is the step by step description of how to prepare the ketogenic meal:

1 – Cut the flank steak into 1.5-inch strips with a grain of the meat running horizontally across the strip

2 – Next, stick the skewers into the meat. Leave the handle long enough to hold while eating

3 – Coat all surfaces of the beef and mix fish sauce, soy sauce, and sweetener in a baking dish

4 – Sprinkle the meat with coriander. Let it marinate for 15 or 20 minutes

5 – Warm up the peanut butter in the microwave for a few seconds

6 – Next, stir in chilli garlic sauce, Thai red curry paste, and a sweetener with the peanut butter

07 – Slowly add coconut milk to the peanut butter mixture while stirring constantly

8 – Pour 1 tablespoon of oil over the beef and coat the entire surface with the same

9 – Fold a piece of foil in half and place it under the handles of the skewers while cooking the meat on the grill

10 – Remove the beef from the marinade and put it on the grill for cooking

11 – Grill each piece from both sides

12 – Serve the beef satay with Thai Chicken Coconut Soup, Thai cucumber salad or some regular salad with Asian dressing. Enjoy!

 

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Nutritional Information Thai Beef Satay recipe

Servings 4
Energy 373 kcal
Total Fat 27 grams
Total Carbohydrates 4 grams
Dietary Fiber 1 gram
Protein 28 grams

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