Keto Cheese and Bacon Muffins, 100% Easy & Unique Recipe

Keto Cheese and Bacon Muffins. The Keto Bacon Egg Cheese Muffins recipe is easy to prepare, requires less than 30 minutes to prepare, and has 0 carbohydrates. Furthermore, the yummy food can serve as a breakfast, an afternoon meal or simply munchies-satisfying snacks. Egg muffins often get badly glued to muffin tins.

Although greasing is an option, sometimes even a well-greased tin can’t be saved from a completely cooked egg. To avoid this, you can use silicone cupcake cups.

They are easy to clean and retain their shape in a snap. Anyways, back to business. Let’s move on to the ingredients demanded by the keto cheese and bacon muffins recipe.

Total Servings – 9
Prep Time – 15 minutes
Cooking Time – 10 minutes

 

Ingredients required Keto Cheese and Bacon Muffins

 9 tablespoons Cheddar cheese (Grated)

8 slices of bacon (Diced)

 5 eggs

 1/2 teaspoon pepper

 1/4 teaspoon Scallions (Thinly sliced)

A pinch of salt

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How to Prepare Keto Cheese and Bacon Muffins

You need to spare less than half an hour before you can enjoy the healthy and delectable keto cheese and bacon muffins. Following are the step-by-step instructions on how to prepare the  recipe:

1 – Preheat the oven to 375 0 F

2 – Take a standard muffin tin and line it with silicone cupcake moulds

3 – Put a non-stick frying pan over a medium flame and put the diced bacon slices in it.  Sauté for about 8 minutes

4 – Next, turn off the heat and add the scallions to the frying pan. Stir thoroughly and let it cool for 5 minutes or so

5 – Meanwhile, add eggs, salt, and pepper to a bowl and whisk thoroughly

6 – Pour 2 tablespoons of the egg mixture into each cupcake mould followed by equally distributing the bacon and scallions amongst all the cupcake moulds

7 – Divide the remaining egg mixture equally in all cupcake moulds and top each of the egg muffins with a tablespoon of cheese

8 – Bake the bacon and cheese muffins for about 10 minutes or until completely cooked through

9 – Remove the keto cheese and bacon muffins from the oven and serve right away or store them away in the refrigerator for later  consumption

Note:-
 Using a blender for whisking the egg, salt and pepper is highly recommended as it gets you a better egg mixture

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Nutritional Information Keto Cheese and Bacon Muffins

Energy – 178 kcal
Carbohydrates – 0 grams
Fat – 15 grams
Fibre – 0 grams
Protein – 9 grams

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