Keto Coconut Ladoo Recipe, 100% Quick & Easy Home Dessert

Keto Coconut Ladoo. Coconut Barfi Keto is delicious, healthy and easy to make energy balls. Try this at home. This Coconut Flour Ladoo is sugar-free and very delicious to make.

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Keto Coconut Ladoo is the best treat to enjoy anytime! They are entirely delicious. Are you having Sweet craving for keto? Make them zero guilt! If you relish coconut then you will relish this for sure. It is excellent for those times when you want something to assure your sweet tooth on the go.

Ingredients required for Keto Coconut Ladoo Recipe:

    Coconut powder 6tbs

    Stevia 2tsp

   Ghee 1tbs

   Cardamom 2

   5 tbsp fresh cream

Simple Recipe: Keto Egg Puffs, Easy & Quick Homemade Egg Recipe

How to prepare Keto Coconut Ladoo:

Take a non-stick frying pan over low heat and add ghee to it.

When heated up the ghee adds coconut powder and sauté well until it changes colour.

Then we have to add the stevia and stir well for 2 to 3 minutes.

We have to remove this from heat and add fresh cream and mix well till well combined.

Allow it to cool slightly and roll them into ladoos.

You can serve it in the evening with a cup of tea or enjoy it as a party snack.

Are coconuts keto-friendly? Coconut Barfi Keto

Yes, coconut is keto-friendly.  “One coconut has 8 grams of healthy fat and about 1.5 grams of net carbs,” says Warren.

Find Killer Recipe: Cheese And Garlic Dough Balls, Easy Home Desert Recipe

Is coconut flour keto-friendly? Coconut Barfi Keto

It is high fibre, gluten-free, grain-free flour which has outstanding baking products for your keto diet.

What flour is the lowest in carbs? Keto Coconut Ladoo

Almond flour is the lowest in carbs. It is likely the most widely used keto flour substitute. It’s made clear from crushed almonds and is especially low in carbs; carry only 3 grams of total carbs and 1 gram of net carbs per 2-tablespoon (14-gram) serving

Nutritional Information for Keto Coconut Ladoo:

Net Carbs: 1.7g
Fibre: 2.9g
Protein: 0.5g
Fats: 11.4g
Energy: 111.3kcal
Serving Size: 2 pieces (25g)
4 Serving per Pack

 

 

 

 


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