Keto Crab Cake Egg Rolls last night and it turned out amazing. These Crab Cake Egg Rolls Recipe look far nicer! It is the ultimate appetizer; they are so much better than what you would get at a restaurant! I cannot wait to make them again.
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You are going to love this recipe. You can cook eggs in a variety of ways.
This recipe is perfect for parties, game days or holiday treats. If you like egg rolls, then this recipe is amazing.
Ingredients required for Keto Crab Cake Egg Rolls
1 (6 ounces) can premium lump crab meat
1/4 cup mayonnaise
2 tablespoons chopped green onions
1 teaspoon lime juice
Half teaspoon lime zest
1/2 teaspoon Old Bay
1 1/4 cup pork rind panko crumbs
How to prepare Keto Crab Cake Egg Rolls
1 Take a bowl and all the ingredients and leave it for 10 minutes to thicken.
2 Take a large skillet over medium-high heat and add 2 to 3 tablespoons of oil to it.
3 With the help of a scoop take ¼ cup of mixture and then pat it into a patty be careful then place it into the skillet.
4 Cook well from both sides till it turns crispy.
5 Transfer into a paper towel and serve and enjoy.
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Nutritional Information for Keto Crab Cake Egg Rolls:
YIELD: 6 crab cakes:/ SERVING SIZE: nutrition per crab cake
Amount per Serving: CALORIES: 159 /PROTEIN: 13.7g
TOTAL FAT: 11.1g/ CARBOHYDRATES: 0.3g
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Frequently Asked Questions: Keto Crab Cake Egg Rolls
How many carbs do egg roll wrappers have?
Wonton Or Egg Roll Wrappers (1 oz.) contains 16.4g total carbs, 15.9g net carbs, 0.4g fat, 2.8g protein, and 82 calories.
Is egg roll good for weight loss?
Sure, there are veggies in the filling. But egg rolls are all but healthy. They’re wrapped in dough and deep-fried. The result is a savoury that loads more than 220 calories and 10 grams of fat in each one.
Are egg roll wraps healthy?
Even if egg rolls are calorie-dense, egg roll wrappers are low in calories and fat. While egg rolls can be high in calories — partly due to the fact that they are fried — egg roll wrappers are low in calories and fat, and can accordingly be part of a healthy, low-calorie diet plan.