Keto Dosa, Almond flour Dosa in Keto! Keto Crepe recipes are easy to follow and require no cooking skills. You add some spices and veggies to the batter and bake it.
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Dosa is one of the most popular South Indian snacks. Dosa served with chutney & sambar. You can prepare dosa using different types of flour as maida, atta, rice flour, corn flour, buckwheat flour, etc. You can use cauliflower instead of wheat flour. Cauliflower has fewer carbs than wheat flour. Moreover, cauliflower is loaded with vitamins and minerals.
Here we will discuss how to make a keto dosa recipe. It is one of the easy snacks to make at home. We will also tell you what ingredients you need to prepare this recipe.
The ketogenic diet is a low-carb, high-fat diet which helps people lose weight. To follow this diet, you should eat less than 50 grams of carbohydrates per day. You can get carbs from fruits, vegetables, legumes, nuts, seeds, & some types of meat.
Cauliflower rice has fewer calories and carbs than regular rice. You can buy cauliflower rice at most grocery stores. If you want to make your cauliflower rice, you can steam the florets until tender and pulses them in a blender.
Dosa is a crispy flatbread prepared from a fermented batter of rice and lentils. In India Dosa” is mostly eaten with spicy sambar (lentil soup) and coconut chutney. Dosa is considered the poor man chapatti because it is available and inexpensive.
Dosa is one of the most popular breakfast items in South Indian cuisine. It is usually served with sambar and coconut chutney and sometimes curd. It is also known as dosa in Tamil Nadu and Kerala. Dosa is often filled with potato curry, egg curry, vegetable curry, or other savoury fillings.
The keto dosa recipe is very healthy as it contains low-carb ingredients like cauliflower, potatoes, eggs,
If you are looking for a quick and delicious snack’ then you should try making these keto dosa recipes. They are made with simple ingredients like cauliflower, potato, egg, salt, pepper, and a few other spices. These keto dosa recipes are easy to make and do not need special equipment. All you need is a bowl, whisk, baking sheet, and oven.
Ingredients required for Keto Dosa:
1 cup cauliflower flour
2 tbsp. gram flour
3/4 tsp. baking powder
1/2 tsp. salt
1/2 tsp. turmeric
Half tsp. chilli powder
1/2 cup coconut oil
1/2 cup water
How to prepare Keto Dosa:
1 Mix all the dry ingredients in a bowl.
2 Add the wet ingredients and mix well.
3 Heat a non-stick pan with 1/2 cup of oil.
4 Pour the batter into the pan and spread it out evenly.
5 Cook it for 2 minutes on each side.
6 Serve hot.
1 If you want to try making keto dosa at home, here’s what you need to know.
2 First, you should be aware that dosa is traditionally prepared using idli or dosa dough.
3 However, if you don’t have access to those ingredients, you can use regular flour instead.
4 Second, you should know that dosa batter contains a lot of water.
5 To get rid of excess moisture you should mix the batter well before cooking.
6 Third, you should know that the batter needs to cook for around 10 to 15 minutes.
7 After that, you can flip the dosa over and cook it for another 5 to 7 minutes.
8 Finally, you should know that once the dosa is finished you should cut it into triangles.
Benefits of Keto Dosa:
The keto dosa is a delicious low-carb breakfast option. You can eat it alone or with some salad. It tastes really batter and is easy to make. You can use cauliflower rice instead of regular rice if you want to cut carbs.
The keto dosa is one of those dishes that you can easily make at home. Dosa takes a little effort & it is a simple recipe. If you are looking for something different than what you usually eat for breakfast, try making this keto dosa.