keto taco lasagna -How to Prepare mexican taco lasagna

Taco is a keto taco lasagna Mexican recipe. Today, we are going to combine taco with lasagna while keeping the carbs low compared to the overall proteins and fats content.

The keto taco lasagna is a fulfilling, mouthwatering, and meaty meal. This recipe yields 12 servings. The keto Mexican taco lasagna is meant for anyone in love with tacos, lasagna, and/or low-carb meals.

Total Servings – 12
Prep Time – 20 minutes
Cooking Time – 120 to 180 minutes

Ingredients required for a taco lasagna recipe

1   900 grams ground beef or pork
2   450 grams queso Blanco or queso fresco or white cheese (thinly sliced)
3  225 grams cream cheese

4  120 grams green chilies
5  3 cups Mexican cheese (shredded)
6   1 cup salsa
7   1 egg
8  1 green pepper (diced)
9  1 onion (diced)
10 Taco sauce

keto taco lasagna How to Prepare Keto  Mexican lasagna

1 – Put a large skillet on a medium-high heat setting and cook the beef/pork in it.

2 – Meanwhile, combine cream cheese, egg, and green chilies in a bowl to form a sauce.

3 – Once the beef/pork browns, add pepper and onion and continue cooking for another 1 to 2 minutes followed by adding the taco sauce.

Keto Mexican Taco Lasagna

4 – Next, start layering lasagna in a casserole crock-pot or slow cooker. The first layer will have two cups of                        beef/pork. Next is half of all slices of queso fresco followed by half the cream cheese sauce, half a cup of salsa,              and one cup of shredded cheese.

5 – Continue making more layers. Finish the last layer with the remaining beef/pork and shredded cheese.

6 – Cook the taco lasagna in the casserole crock-pot/slow cooker for 2 hours on high heat or 3 hours on medium heat setting. Ensure the middle of the lasagna is cooked through.

7 – Garnish with black olives, green onions, sour cream, etc. before serving.

Nutritional Information for Keto keto taco lasagna
Energy – 490 kcal
Carbohydrates – 6 grams
Fat – 39 grams
Fiber – 1 gram
Protein – 28 grams

That sums up the keto Mexican taco lasagna recipe. Hope you liked it. Already made it! Share
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