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Delicious Keto Recipes for a healthy lifestyle

Keto Paneer Mushroom Tikka Recipe,100% Easy & Quick Snack

Paneer Mushroom Tikka Recipe

Keto Paneer Mushroom Tikka Recipe. Mushroom is so healthy for your health, try this recipe. You will love this recipe.

My husband made a Paneer Mushroom Tikka Masala Recipe for dinner tonight, which was very tasty. This Recipe is a perfect keto side dish/ snack to enjoy.

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Please support us so that we can make more delicious recipes for you. Mushroom and Paneer Tikka is an amazing dish and I love this new recipe.


Ingredients required for Paneer Mushroom Tikka Recipe

75  g  paneer

1/2 onion

3 tablespoon tomato puree

1/2 teaspoon garlic paste

1/4 teaspoon red chilli powder

1/4 teaspoon cumin seeds

1/2 tablespoon fresh cream

Turmeric as required

75 g  mushroom

1/2 tablespoon butter

1/2 teaspoon ginger paste

salt As required

1/4 teaspoon garam masala powder

70 ml of milk

1 tablespoon ghee

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How to prepare Keto Paneer Mushroom Tikka:


1      Take a chopping board and cut cheese into cubes.

2     Then slice the mushrooms, finely chop the onions and make tomato puree separately.

3     Take a pan over medium-high heat and then add ghee to it.

4     When ghee is hot well add garlic paste and ginger paste into it and stir well.

5     Then we have to add chopped onions into the pan and sauté well till it turns golden brown in colour.

6     Then we have to add mushrooms and paneer into it and cook well.

7     Now we have to add tomato puree into it and mix it well into all the ingredients.

8     Add turmeric powder, red chilli powder, and cumin powder and mix it well.

9    Then we have to add milk and cream to it and cook it for 4 to 5 minutes.

10    When you can see the gravy thickens move it into another bowl and top it with coriander leaves.

11     Enjoy!


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Nutritional Information for Tikka Recipe

Total calories: 367 Kcal

Fat: 45 gms

Net carbs: 8 g

Protein: 25 g


Frequently Asked Questions:


Is paneer tikka allowed in keto? Paneer Mushroom Tikka Recipe

Yes, it is part of the vegetarian keto is one of the best and easiest keto recipes.


Can paneer be added to the keto diet?

We have to avoid that food which is rich in carbs and we have to avoid it completely.


Which paneer is best for the keto diet?

Palak paneer is one of the best recipes. The good part of this recipe is it is keto-friendly.

Is butter OK in keto? Paneer Mushroom Tikka Recipe

Butter is good for your keto lifestyle.