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Delicious Keto Recipes for a healthy lifestyle
Low Carb Smothered Chicken recipes are a simple, healthy and delicious keto dinner idea.
Seasoned well and Keto smothered chicken in a delicious keto bbq sauce, your family will be licking their fingers.
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This Low Carb Smothered Chicken recipe is an appetizing generous keto meal that you will LOVE!
The result is a flavour-packed, low-carb dinner that the entire family will love!
Try this recipe it is delicious. I have never gotten smothered chicken before, but it is so good after trying it. I am going to be making it extensively.
Ingredients required for Smothered Chicken Keto
Recipe:
4 (8 ounces) skin-on, bone-in chicken thighs
1 teaspoon paprika
1 teaspoon paprika
4 slices bacon, cut into 1/2-inch pieces
⅓ Cup low-sodium chicken broth
4 ounces sliced mushrooms
¼ cup heavy whipping cream
2 green onions, white and green parts separated and sliced
How to prepare Low Carb Smothered Chicken recipe:
1 In the first step preheat your oven to 200 degrees C.
2 In the second step season chicken thighs on both sides and sprinkle paprika, salt and black pepper.
3 Take a large skillet over medium-high heat and add bacon and cook it for 4 to 5 minutes.
4 Cook both sides well and drain on a paper towel and remove excess grease from the skillet.
5 Now keep the flame turned on and cook the chicken for 3 to 4 minutes.
6 Now put the chicken into the baking pan and bake it for around 20 to 25 minutes.
7 Now remove it from the oven and cover it with foil paper to keep the chicken warm.
8 Now add this chicken into the skillet on medium-high heat, pour in chicken broth, add mushrooms, and cook it for 3 to 4 minutes.
9 Now add heavy whipping cream and stir well.
10 Now add salt and pepper.
11 Serve on a plate and top with chopped green onions.
Nutritional Information for Low Carb Smothered Chicken
466 calories;
Protein 40.5g;
Carbohydrates 2.4g;
Fat 32g;
Cholesterol 158.9mg;
Sodium 373mg.
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