Almond Flour Pecan Bars 100% Easy @ Quick Homemade Recipe

Almond Flour Pecan Bars. I dynamically accept that these keto pecan pie bars should be a year-round treat. The kids will love it.

Show you just how easy it is to make your energy bars. This Almond Flour Pecan Bars recipe is straight out of keto breakfast. You will never feel indigent at any party when you have got amazing low carb, keto, sugar-free dessert to share.

These recipes are amazing in texture and taste. If you like this Almond Flour Pecan Bars recipe and want to get more delicious and easy to prepare delicacies that will tantalize your taste buds, then come, visit my YouTube channel too

If you liked our channel, please do subscribe to us. It is super delicious & can”t tell that it is keto. This popular recipe is now easier and lower in carbs.

Ingredients required for Almond Flour Pecan Bars

For the shortbread crust

1 cup Coconut flour

3 tbsp keto maple syrup

1/3 cup coconut oil/butter

For the gooey pecan topping

1/2 cup coconut oil

5 tbsp. keto maple syrup

2/3 cup granulated sweetener of choice

1/4 tsp. salt

2 cups pecans

How to prepare Almond Flour Pecan Bars:

1    In the first step, preheat your oven to 350F and grease with a melted butter baking pan and parchment paper.

2    Take a large bowl and add coconut flour, syrup, and coconut oil, or you can take butter instead of coconut oil and whisk together till crumbly but form.

3    Now, put it into the baking pan and bake it for 10 to 15 minutes, till it cooks well or till the toothpick comes out clean.

4   Now, we can prepare pecan topping while the shortbread is baking.

5   Take a small saucepan on medium-high heat & heat the syrup and add butter to melt, granulated sweetener and a pinch of salt and stir well till well combined.

6   Now you see the mixture begin to bubble add pecans and continue to stir well for a minute.

7   Then, remove the shortbread from the oven and add the pecan caramel mixture and spread out with a knife to cover the shortbread.

8   Now bake it for 2-3 minutes only & do not bake it extra it will become hard and dry.

9   Remove it from the oven & let it cool completely, & refrigerate it for one hour to set it aside.

10   Slice it into bars and enjoy.


keto pecan bars
keto pecan bars

Nutritional Information for Almond Flour Pecan Bars

Serving: 1Bar ,Calories: 132kcal ,Carbohydrates: 7g ,Protein: 3g ,Fat: 12g ,Potassium: 3mg

Fiber: 4g ,Vitamin A: 150IU ,Vitamin C: 2.5mg ,Calcium: 20mg ,Iron: 0.4mg ,NET CARBS: 3g

Recipe zucchini waffles.keto-zucchini waffle easy& delicious recipe

 Low Carb Pizza Puff

My hubby becomes my fan for this. Must try for one time. You can try also our sex in a pan recipe from here. Step by step videos is given below:

Leave a Reply

Your email address will not be published.