Cheesy Cauliflower Tots cauliflower cheese is a great alternative while on the keto diet-it can be used with nearly any item that requires them!
Don’t you just love air fryer cauliflower tots? These easy Keto cauliflower tots Recipes gluten-free are easy to make and veggie-packed!
Perfect finger cauliflower tots in air fryer food for a party and this crispy cheesy cauliflower Recipe yummy recipes make the perfect, healthiest snack for any time of the day.
I am sure you will enjoy munching on these green giant keto cauliflower cheese tots recipe keto.
These are gluten-free, dairy-free, sugar-free, low-carb, and keto-friendly.
I like to pack these baked cauliflower recipe snacks full of cheesy and dip them in a keto tomato sauce.
These are the cheesy cauliflower tots recipe.
How to get your kids or spouse to eat their veggies- crumbled cauliflower tots recipe
Ingredients required for Low Carb Cauliflower Tots Recipe:
How to prepare Cheesy Cauliflower Tots
1 Firstly cook the cauliflower rice.
2 Take a large bowl and add Parmesan, melted Cheddar, coconut flour, beaten eggs and seasonings, and cooked cauliflower rice and whisk together with a hand mixer till well combined.
3 You can use a small cookie scoop or with your hands divide the mixture and shape it into tots.
4 Take a baking sheet and grease it with butter or cooking spray and bake it for 20-25 minutes.
5 Check them after 10 minutes till they are cooked properly or check with the toothpick till it comes out clean.
6 Serve with keto tomato sauce.
you can watch here our video on how to make this delicious Keto Cauliflower tots recipe:
Nutritional Information for Cheesy Cauliflower Tots
Total Fat: 15g
Saturated Fat: 8g
Trans Fat: 0g
Unsaturated Fat: 5g
Net Carbohydrates: 4g
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