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Delicious Keto Recipes for a healthy lifestyle

Chicken Cream Spinach Pasta, Easy & Quick Home Food

Creamy chicken spinach pasta

Chicken Cream Spinach Pasta. This low carb, fibre-packed version was the perfect side to my Creamy Chicken Spinach Pasta Bake. The chicken and spinach pasta recipe is a crowd favourite! This easy and fast tasty dish is a great keto option.

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This looks really filling and satisfying. It is the perfect recipe for those that do not have time to cook but still want to eat healthy Chicken Cream Spinach Pasta nutritious food!

Ingredients required for a Chicken Cream Spinach Pasta

One (8 ounces) package of penne pasta

1 teaspoon olive oil

1 onion, chopped

3 cups chopped cooked chicken

1 (14 ounces) can of Italian-style diced tomatoes

One (10 ounces) package of spinach

1 (8 ounces) package of cream cheese, softened

1 ½ cups shredded mozzarella cheese

How to prepare Creamy chicken spinach pasta:

1   In the first step we have to preheat our oven to 180 degrees C.

2   Now take a large pot and we have to boil water with slightly added salt and add penne and let it cook till tender yet firm to the bite.

3   We have to cook it for around 8 to 10 minutes and drain it.

4   Now take a skillet over medium-high heat and add oil.

5   When heated up the oil add chopped onion and sauté well.

6   Now we have to add mixed penne pasta, chicken, diced tomatoes, spinach, and cream cheese till it melts well and coats everything.

7   Now put this mixture into the greased baking dish, grease the baking dish with melted butter.

8   Now top with mozzarella cheese and cover it with aluminium foil paper.

9   Now bake it in the preheated oven for 20-25 minutes or till it cooks well.

10  Remove foil paper and continue baking till edges begin to brown around 10-15 minutes.

11  Serve on a plate and enjoy! chicken and spinach pasta bake

Chicken Cream Spinach Pasta.
Chicken Cream Spinach Pasta.

Nutritional Information for Chicken Cream Spinach Pasta

Calories; 544

Protein 34.2g;

Carbohydrates 53.2g;

Fat 21.7g;

Cholesterol 85.3mg;

Sodium 331.9mg.

Recipe: Creamy spinach chicken bake low carb and delicious recipe