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Delicious Keto Recipes for a healthy lifestyle

French Meatloaf, French Onion Stuffed Recipe

French Meatloaf

French Meatloaf, French Onion Stuffed. This Keto French onion mozzarella stuffed meatloaf recipe is made with ground beef and cheese. It’s easy to make and perfect for parties or family dinners.

Weight Loss Recipe: Cucumber Keto Smoothie, Easy Keto Green Smoothie



If you want to try making this keto French onion mozzarella stuffed meatloaf recipe at home, you should know that it requires a few steps. First, you must brown some ground beef. Second, you must cook some onions until they become soft.

Third, you must combine the cooked onions with some ground beef and seasonings. Fourth, you must add some breadcrumbs, Parmesan cheese, and salt and pepper. Fifth, you must form the mixture into a loaf shape and place it onto a baking sheet lined with parchment paper. Sixth, you must bake the loaf for 30 minutes.

Seventh, after 30 minutes, you must remove the loaf from the heat and allow it to cool completely. Eighth, you must slice the loaf and serve it with a side salad. Ninth, you must eat it. Tenth, you must repeat steps one through eight.

Ingredients required for Keto French Meatloaf Recipe:

Caramelized Onions:



2 tbsps. olive oil (30 mL)

2 cups sliced onions (500 mL)

1/tsp. baking soda (1 mL)

 Half tsp. dried thyme (2 mL)

1/tsp. black pepper (2 mL)

Seasoning salt, to taste

2 tbsp. chicken stock* (30 mL)

Meat Loaf: French Meatloaf

 2 lbs. lean ground beef (0.9 kg)



Two tbsp. coconut flour (30 mL)

2 large eggs

2 tsp. dried parsley (10 mL)

11/tsp. salt (7 mL) 

1 tsp. black pepper (5 mL)

21/cups shredded Mozzarella cheese, divided (625 mL)

2 Best weight loss Recipe: Keto Almond Flour Roti Recipe or Weight Loss Roti At Home



The best thing about this keto French onion mozzarella stuffed meatloaf recipe is that it’s easy to make. You simply follow the instructions above and you’re done. If you want to make this recipe at home, you’ll first need to brown some ground beef.

Then, you’ll need to cook some onions until they’ve softened. Next, you’ll combine the cooked onions with ground beef and seasonings and form them into a loaf shape.

Finally, you’ll place the loaf onto a baking tray lined with parchment paper and bake it for 30 minutes. After the 30 minutes are up, you’ll remove the loaf from the stovetop and allow it to cool. Then, you’ll slice the loaf and serve it with a side salad.

How to prepare Keto French Onion Mozzarella Stuffed Meat Loaf Recipe:

1    In order to make this keto French onion mozzarella stuffed meatloaf recipe, start by preheating the oven to 350 degrees Fahrenheit and then browning some ground beef.

2    Once the beef has been browned, drain off any excess grease and add some onions to the pan.



3   Cook the onions in olive oil and add black pepper, sprinkle with thyme, and salt according to taste until they become soft and translucent.

4   Then, combine the cooked onions with the ground beef and mix well.

5   Add some salt and pepper to taste.

6   Next, add some beaten eggs and Parmesan cheese.

7   Mix everything together and form a loaf shape.

8   Place the loaf onto a baking sheet lined with parchment paper and bake for 30 minutes.

9   After 30 minutes, remove the loaf from the oven and let cool completely before slicing.



10  Serve with a side salad and enjoy!

The next step is to take the cooled loaf and cut it into slices. Then, you’ll lay each slice flat on a cutting board and use a sharp knife to carefully cut away the crust. When you’re finished, you’ll be left with a nice, thin layer of bread underneath the crust.

Now, you’ll take a spoon and scoop out the inside of the loaf. You’ll then fill the hollowed-out loaf with mozzarella cheese. You’ll top the cheese with some fresh basil leaves and drizzle some olive oil over the entire loaf. Lastly, you’ll sprinkle some parmesan cheese over the top of the loaf.

Nutritional Information for Keto French Onion Mozzarella Stuffed Meat Loaf Recipe:

Yield:  10 servings

1 serving

386.4 calories

27.1 g protein

27.9 g fat

1.2 g fiber

4.5 g net carbs