Is Tortillas Healthy? Yes, Keto Zucchini Tortillas are 100% Healthy. This Low Carb Zucchini Tortillas recipe is a baked, quick and easy recipe. What did you all have for supper tonight?
Tortillas are low-carb, grain-free and keto-friendly! At about one net carb per tortilla, these are perfect for keto wraps, quesadillas and more! This Zucchini Tortillas Keto recipe is super healthy and 100percent gluten-free.
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How many calories are in tortillas
Ingredients required for Keto Zucchini Tortillas:
2 large zucchini, shredded
Two large eggs
2 cups shredded cheddar cheese
1/4 teaspoon baking powder
1/4 teaspoon salt
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How to prepare Keto Zucchini Tortillas:
1 Firstly we have to preheat our oven to 375F.
2 With the help of a knife cut the zucchini and then place it in a sturdy dish towel.
3 Then squeeze water as much as you can from the zucchini.
4 After that unroll the towel and allow it to rest for a few minutes and then try again.
5 Do not skip the second step, the zucchini needs
to be very dry.
6 Take a large bowl and then transfer this into the bowl and add shredded cheddar, beaten eggs, baking powder and salt according to taste and mix it well till well combined.
7 With the help scoop the dough out using a ¼ cup measuring cup for small tortillas.
8 Then place it on a silicone-lined baking sheet and pat it into a very thin circle.
9 Then bake it for only 10 to 15 minutes only and carefully flip the tortillas.
10 Then bake it for 3 to 5 minutes till tortillas are set and lightly brown in colour.
11 Serve and enjoy!
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Nutritional Information for Is Tortillas Healthy:
CALORIES: 104/ TOTAL FAT: 8.2g/ CHOLESTEROL: 52mg/ SODIUM: 157mg/ CARBOHYDRATES: 1.4g
NET CARBOHYDRATES: 1.2g/ FIBER: 0.2g/ SUGAR: 0.7g/ PROTEIN: 6.3g