The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
Keto Chocolate Pudding is easy to make and a delectable recipe that the whole family can cherish. These little snack-sized puddings are low on carbs and high on fats, making them an excellent delicacy for ketogenic diet followers.
However, keto chocolate pudding can also be enjoyed by non-ketogenic people. The recipe requires simple steps and doesn’t take much of your time. Furthermore, you can refrigerate the low-carb chocolate pudding and savour it later with friends and family.
Ingredients required Keto chocolate pudding
In order to prepare the low-carb chocolate pudding, you need to spare a total of 15 minutes. 5 minutes for prepping the recipe and 10 minutes for doing the actual cooking. Thereafter, voila!
Ingredient Checklist
S. No. Ingredient Quantity
1 Butter 2 tablespoons
2 Heavy Cream ¼ cup
3 Low Carb Sweetener 1/3 cup
4 Stevia Concentrated Powder ¼ teaspoon
5 Unsweetened Cocoa Powder ¼ cup
6 Unsweetened Coconut Milk 2 cups
7 Vanilla Extract 1 teaspoon
8 [Optional] Whipped Cream As per taste
9 Xanthan Gum 1 teaspoon
How to Prepare Follow these simple steps to prepare the delectable and healthy keto chocolate pudding:
1 – Take a medium-sized saucepan and whisk together cocoa, and stevia and swerve in it
2 – Add coconut milk and heavy cream gradually to it and stir continuously
3 – Cook the mixture over medium-high heat. Keep doing this until the mixture starts boiling. Boil for another minute and then remove
it is from the heat
4 – Add xanthan gum and stir the mix to blend it thoroughly
5 – Now, add butter and vanilla extract and stir the mix
6 – Pour the mix into a larger bowl. Add a plastic wrap directly on the surface for preventing the skin formation
7 – Place it inside the refrigerator for several hours until the mix thickens
8 – Thereafter, transfer it to a mixing bowl
9 – Whip the mix using an electric mixer in order to get a creamy, smooth texture
10 – Put it into serving dishes and top with low-carb whipped cream, if required
11 – Serve and enjoy!
Note:- The recipe can be doubled to be used as a pie filling. However, it then requires additional thickening
Nutritional Information
Servings 5Calories 284 kcal Cholesterol 20 milligrams Dietary Fiber 2.6 grams Protein 2.4 grams Saturated Fat 24.6 grams Sodium 66 milligrams Sugars 3.2 grams Total Carbohydrates 6 grams Total Fats 29.7 grams
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