Keto Monkey Bread. If you’re looking for the perfect sweet treat to end your next keto meal, look no further than this delicious Chicken Alfredo Monkey Bread! Its indulgent pull-apart bread is made with sugar-free dough, flavoured with cinnamon and sweetener, and topped with a caramel sauce. A great last-minute substitution on my Keto Holiday Food Challenge, this monkey bread is sure to have your taste buds in heaven!
Are you on a Keto Diet, but still craving something sweet? This sugar-free monkey bread is the perfect solution! Made with almond flour and keto-friendly protein powder instead of traditional all-purpose flour, each piece is coated in a delicious cinnamon mixture and drizzled with brown butter caramel sauce for an indulgent holiday dessert. It’s sure to be a hit with both keto and non-keto dieters alike!
Ingredients required for Chicken Alfredo Monkey Bread
2 cups mozzarella, shredded
1 tsp. vanilla extract
2 oz. cream cheese
1/3 cup Swerve Sweetener
2 cups almond flour
1 tsp baking soda
1/4 tsp salt
3 tbsp butter, melted
1/2 cup Swerve Granulated Sweetener
2 tbsp ground cinnamon
2 tbsp butter
2 tbsp heavy cream
1/4 cup Brown Swerve Sweetener
1 tsp vanilla extract
pinch of salt
(optional, stir in pecans once the sauce is made)
How to prepare Keto Monkey Bread:
Making the Dough:
1 Set the oven to 350 degrees Fahrenheit before starting to make the keto monkey bread.
2 Make delicious and indulgent keto monkey bread with just a handful of ingredients. Start by melting mozzarella and cream cheese together in a microwave-safe bowl for 30-second intervals until combined.
3 Then add the melted butter, beaten egg, and vanilla extract. Stir to combine all ingredients until dough is formed.
4 Start by whisking together almond flour, swerve sweetener, salt and baking soda. Then add the dry ingredients to the melted cheese and egg mixture to complete the recipe.
5 Next, use your hands to knead the dough until all the ingredients are completely combined.
6 To make keto monkey bread, divide the prepared dough into 24 small balls before baking them in the oven.
Coat the Dough Balls:
1 Have a craving for something sweet? Try making a Keto-friendly version of monkey bread with this easy recipe! Start by combining Swerve sweetener and ground cinnamon in a small bowl.
2 Then, take individual pieces of dough and dip them into the melted butter before rolling them around in the sugar/cinnamon mixture and placing them into a bundt pan.
Cover with Sauce and Bake:
1 To make it, you’ll need butter, heavy cream, brown swerve, and salt. Begin by heating these ingredients together in a medium saucepan over medium-low heat, bringing them to just a boil.
2 Remove from heat and stir in vanilla extract for added flavour.
3 Pour the prepared sauce evenly over the dough balls in the pan.
4 Place in preheated oven and bake for 20-25 minutes until tops are golden brown and sauce is bubbly.
5 After baking your keto monkey bread in the oven for around 25 minutes, let the dessert cool for 10 minutes before inverting it onto a plate. Enjoy!
Nutritional Information for Keto Monkey Bread:
YIELD: 12 SERVING SIZE: 2 dough balls/ Amount per Serving: CALORIES: 243
TOTAL FAT: 20g/ SATURATED FAT: 7g/ TRANS FAT: 0g/ UNSATURATED FAT: 12g
CHOLESTEROL: 61mg/ SODIUM: 328mg/ CARBOHYDRATES: 9g/ FIBER: 3g/ SUGAR: 3g/ PROTEIN: 9g