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Delicious Keto Recipes for a healthy lifestyle

Keto Stuffed Bacon Wrapped Chicken, Easy Homemade Recipe

keto bacon wrapped chicken

Keto Stuffed Bacon Wrapped Chicken recipe is a delicious keto dinner recipe. The next step is to add some spinach to the same to enjoy keto bacon-wrapped chicken breast.

It is one of the ketogenic recipes that are easy to make and opportune as a main course for dinner. try my famous recipe  keto sex in a pan   or   Keto Chocolate Crepes

Total Servings – 4
Prep Time – 15 to 20 minutes
Cooking Time – 45 to 55 minutes

Various ingredients are required for preparing the delectable and nutritious

10 partially-cooked bacon slices

8 ounces frozen spinach thawed and patted dry

6 ounces softened cream cheese

4 medium-size boneless chicken breasts

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt as per taste

Pepper as per taste

Some toothpicks

Note:- Low Carb Stuffed Chicken Recipe 

1  In addition to garlic and onion powder, you can also add some red pepper flakes to spice
up the recipe

Keto Stuffed Bacon Wrapped Chicken
How to Prepare Keto Stuffed Bacon Wrapped Chicken

1 – Preheat the oven to 350 0 F

2 – Cook the bacon slices partially i.e. don’t cook them to a crisp

3 – Flatten the chicken breasts using a meat tenderizer and add salt & pepper to it

4 – Take a bowl and add cream cheese, garlic powder, onion powder, and thawed spinach to it. Mix it well

5 – Next, apply the mixture gently to the centre of each chicken breast and then roll it up. Use 1 or 2 toothpicks for securing the same

6 – Wrap each chicken breast with 2 or 3 bacon slices and secure using toothpicks

7 – Now, place all the stuffed and wrapped chicken breasts in a baking dish

8 – Bake the chicken breasts for about 35 to 45 minutes or up until the point they are completely cooked through

9 – Serve and enjoy!

Note

1  While securing the tenderized chicken with toothpicks, ensure you don’t put them too
close to the edge of the meat

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Nutritional Information Keto Stuffed Bacon Wrapped Chicken

Energy – 519 kcal
Carbohydrates – 5 grams
Fat – 40 grams
Fibre – 1 gram
Protein – 35 grams

Thanks, and enjoy!  Next recipe  Keto Dalgona Coffee