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Delicious Keto Recipes for a healthy lifestyle
Low Carb Grilled Cheese Sandwich. For those looking to enjoy a yummy grilled cheese while following a strict low-carb diet, there is no other snack superior to the Keto Toasted Cheese Sandwich.
You will be amazed after tasting the scrumptious sandwich leaving you in awe that how can a low-carb meal be as tastier as this recipe is.
When you’re following a strict low carb diet i.e. skipping flour and gluten bread, you need to skip even gluten-free bread. This is because they are high in carbs. Hence, you need to use some low-carb cloud bread for preparing the Low Carb Grilled Cheese Sandwich.
However, if you’re not on a strict low carb diet then you can use brown bread that makes the taste of a grilled cheese sandwich even better.
Simple Recipe: Keto Egg Loaf Bread, Amazing Low Carb Love Egg Loaf
Ingredients required for Low Carb Grilled Cheese Sandwich
All ingredients that you need for preparing the healthy Keto Grilled Cheese Sandwich delicacy are enlisted in the following ingredient checklist table:
Ingredient Checklist for Keto Grilled Cheese Sandwich | ||
S. No. | Name of the Ingredient | Amount |
1 | Low Carb Cloud Bread Loaf | 2 slices |
2 | Butter | 1 tablespoon |
3 | Sliced Fortina Cheese | 1 ounce |
How to Prepare Keto-Friendly Grilled Cheese
Go down the following step-by-step procedure for preparing Keto Grilled Cheese Sandwich:
1 – Melt butter in a skillet
2 – Put the bread slices into a pan
3 – Allow the bread slices to brown from both sides
4 – Add the sliced cheese on top of any one of the bread and the other on top of that
5 – Use a spatula to gently press down the sandwich and then flip it over
6 – Turn the heat setting to low (If required, you can cover the pan to let the cheese melt)
7 (Optional) – If the cheese hasn’t melted then cut the sandwich into half and place them cut-side down onto the hot skillet and the cheese in the centre of the skillet
now Step #08 – Enjoy the cheese sandwich while warm
Nutritional Information for Low Carb Grilled Cheese Sandwich
Full nutritional value for the delicious and healthy Keto Grilled Cheese Sandwich is tabbed in the following table:
Nutritional Information for Keto Grilled Cheese Sandwich (Per Serving) | |
Nutrients | Value |
Calories | 333 |
Carbohydrates | 1.9 gms |
i. Dietary Fiber | 0 gms |
ii. Sugars | 1.4 gms |
Cholesterol | 245 mg |
Total Fat | 25.6 gms |
Saturated Fat | 13 gms |
Protein | 19.3 gms |
Sodium | 436 mg |
Note: – Preparing grilled cheese with the same recipe but using rolls instead of the loaf will change the nutritional value albeit a little. It’s advisable to skip butter when using rolls.
Toast the rolls in a toaster oven and put cheese on top of each roll and let it melt. Thereafter, place them together.
If you have any tips related to the Keto Grilled Cheese Sandwich, you can share them with our community via comments. Thanks for that!
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