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Delicious Keto Recipes for a healthy lifestyle

Mini Meatloaf Low Carb, Easy & Quick Dinner Recipe

Mini Meatloaf Low Carb

Mini Meatloaf Low Carb. Tried a new recipe tonight, It is called Keto Mini Meatloaf Muffins. They are so easy to make and very filling. Everything is made with keto ingredients. They are amazing.

My whole family love them. This Keto Meatloaf Muffin Recipe is going to make you fall in love with meatloaf!

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These mini Meatloaf taste like pizza! This recipe is simple to prepare, low carb and meatloaf filled with a melted cheesy centre and topped with tomato glaze.

 Ingredients required for Mini Meatloaf Low Carb

2 pounds of ground beef, I use 85% lean

1 tablespoon olive oil

1 large onion, diced

4 cloves of garlic, grated or finely minced

1 cup almond flour

1 cup true made food ketchup, divided

One bunch of parsley, finely chopped

2 eggs

Two teaspoons kosher salt

2 teaspoons pepper

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How to prepare Keto Mini Meatloaf Muffins:

1    Firstly we have to preheat our oven to 350f.

2   Then grease the muffin pan with melted butter.

3    Take a large skillet over medium-high heat and add olive to it.

4    When heated up the oil add chopped onion, garlic and a pinch of salt in it.

5    Then cook it for 4 to 5 minutes till onions are softened.

6   Take a large bowl and add ground beef, cooked onion mixture, almond flour and half a cup of the truth-made food ketchup, parsley, beaten eggs, salt and according to taste.

7   With the help of a spoon fill each muffin pan. Flatten down it with your hands and completely fill the muffin pan.

8   Top the meatloaf with ½ cup of truly made food ketchup.

9   Bake it for 20 to 25 minutes till the toothpick comes out clean and allow cooling for 5 minutes before removing it from the muffin pan.

10   Serve and enjoy!

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Nutritional Information for Mini Meatloaf Low Carb

Calories: 475

Total Carbs: 14.5g

 Protein: 30g,

 Fat: 27.2g,

 Fiber: 1.5g

Net Carbs: 13g