Best Keto Mushroom Soup (Low Carb) Easy & Quick Home Soup

Best Keto Mushroom Soup (Low Carb, Keto). Keto creamy Mushroom Soup make up an excellent meal during winters. Unfortunately, cream soups contain high carb thickeners that can disallow people following a strict ketogenic diet plan for savouring the creamy and delicious Keto Mushroom Soup UK.

Nevertheless, Gluten-Free Low Carb Mushroom Soup Recipe(Low Carb, Keto) is a low carb soup recipe that uses natural gum thickener and hence cuts down carbohydrates.

It can be enjoyed by those looking to cut down on carbohydrates anytime, anywhere. The recipe is quick to prepare too.

You can try different mushrooms for preparing the MushroomSoup Keto Diet. When using mild mushrooms, you might need to chop them up in a food processor.

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Ingredients required for the Best Keto Mushroom Soup (Low Carb, Keto)

The following table enlists all ingredients that you will require to prepare the scrumptious low carb Gluten-free Cream Mushroom Soup:

Ingredient Checklist for Gluten-Free Cream Of Mushroom Soup (Low Carb, Keto)
S. No.	Name of the Ingredient	Amount
1	Mushrooms (Cooked and Chopped)	1½ cups
2	Chicken Broth	14 ounces
3	Onion (Dry and Minced)	1 teaspoon
4	Dried Thyme	1/8 teaspoon
5	Butter	1 tablespoon
6	Guar Gum	½ teaspoon
7	Salt	¼ teaspoon
8	Ground Black Pepper	¼ teaspoon
9	Heavy Cream	½ cup
10	Almond Milk	½ cup
11	White Cooking Wine	1 tablespoon

Note: Best Keto Mushroom Soup

1    For those not following a ketogenic diet plan, guar gum can be replaced by flour.

2   When looking to use the Gluten-Free Cream Mushroom Soup as a replacement ingredient to the canned soup, add more guar gum or xanthan gum. Thereafter, cook it until half of the original amount of liquid remains.

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How to Prepare Gluten-Free Vegan Keto Mushroom Soup (Low Carb, Keto)

Follow down these step-by-step instructions to cook the delicious and healthy Gluten-Free Cream Mushroom Soup:

Step #01 – Take a large saucepan and add broth, mushrooms, onion, and thyme to it

now Step #02 – Cook the mix for about 10 to 15 minutes

Step #03 – Now add butter to the mix

now Step #04 – Sprinkle the guar gum into the mixture and blend until the mix turns smooth

Step #05 – Add almond milk, white cooking wine, salt, heavy cream, and pepper to the mixture

now see Step #06 – Stir the soup frequently and bring to a boil

Step #07 – Cook until thickened

now Step #08 – Serve and enjoy!

 

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Nutritional Information for Gluten-Free Cream of Mushroom Soup (Low Carb, Keto)

Complete nutritional information about the Gluten-Free Cream of Mushroom Soup (Low Carb, Keto) is tabbed in the following table:

Nutritional Information for the Gluten-Free Cream of Mushroom Soup (Low Carb, Keto)
Servings	5
Calories	118
Cholesterol	23 mg
Sodium	141 mg
Total Fat	12.5 gms
Saturated Fat	9.3 gms
Total Carbohydrates	1.9 gms
i. Dietary Fiber	0.6 gms
ii. Sugars	0.9 gms

Note: Gluten-Free Creamy Mushroom Soup is a swift cooking soup. It can be conveniently cooked on the stovetop as well as in a slow cooker.

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